50 carrot zucchini fish Recipes

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

carrot, grated, zucchini, grated, green onions, sliced thinly, garlic cloves, quartered, red chile, seeded, chopped, fresh ginger, grated, fresh coriander, chopped, grated lemon rind, white fish fillets, chopped, fish sauce, turmeric, oyster sauce, panko breadcrumbs, flakes (japanese breadcrumbs if you can tsp get these don tsp use regular just use plain flour.), peanut oil, white wine vinegar, brown sugar, sweet chili sauce, dried basil or 1 tbsp fresh basil, fresh coriander, finely chopped, yogurt, natural, garlic powder, grated lemon rind, lemon juice, fresh coriander, finely grated, sweet chili sauce

firm-fleshed fish , cut into large slices, onions, chopped, stalks celery, cut in chunks, carrots, cut in chunks, turnips, quartered, zucchini, cut in chunks, cabbage, shredded, shelled peas, tomatoes, skinned and quartered, salt, cayenne, water, couscous, oil, saffron thread, harissa, coriander seed, caraway seeds, garlic cloves, crushed dried chili

extra virgin olive oil, garlic cloves, dried hot red chiles, onion, peeled and quartered, carrots, chopped, celery ribs, chopped, potatoes, peeled and cut into chunks, bay leaves, ground cumin, tomatoes, cored and chopped, saffron thread, salt and pepper, to taste, paprika, cayenne , to taste, a firm fish fillets, like red snapper or 3 lbs grouper, cut into chunks, zucchini, cut into chunks, cooked couscous, parsley, for garnish

red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine

red onion , julienned, zucchini , julienned, carrot , julienned, garlic, minced, extra-virgin olive oil, kosher salt and freshly ground black pepper, sole fillets, hake, flounder or other white fish, lemon, thinly sliced , seeds removed, fresh thyme, butter, white wine

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

two 6 oz orange roughy fillets, zucchini cut into julienne strips, red bell pepper , cut into thin strips, red onion, sliced, carrot cut into julienne strips, canola oil, chopped fresh tarragon (or 3/4 tsp dried ), margarine

water, onion, minced, fennel seed, crushed, garlic clove, minced, salt, ground turmeric, fresh ground pepper, bay leaf, potato, peeled and diced, carrot, sliced thin, zucchini, sliced, flounder fillets or 1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes, dry white wine

white fish fillet, sliced carrot, sliced zucchini, lemon juice, dried parsley flakes, lemon-pepper seasoning, dill weed

ramen noodles, garlic cloves, minced, peanut oil, coconut milk, divided, red curry paste, curry powder, ground turmeric, frozen fully cooked homestyle meatballs (1/2 oz each), chicken broth, zucchini, finely chopped, carrot, halved and sliced, shredded cabbage, fish sauce or soy sauce, garnishes: bean sprouts , chow mein noodles, chopped fresh basil and green onions

fish fillets, vegetable broth, baby potatoes, whole, red pepper , in bite sized pieces, yellow pepper , in bite sized pieces, head broccoli, cut into florets, baby carrots, zucchini, sliced, lemons, juiced, butter, flour, handful fresh dill, salt and pepper

brown paper grocery sacks, zucchini, scallions , chooped or snipped with kitchen scissors into 1-inch pieces, shredded carrots, grape tomatoes, salt and freshly ground pepper, to taste, fresh flat-leaf parsley, chopped or snipped, fresh cod, cut into 4 portions, lemon, very thinly sliced, extra-virgin olive oil

garlic clove, minced fine (use a garlic press), fresh lime juice, asian fish sauce or 1 1/2 tbsp soy sauce, if fish sauce flavor is too strong, sugar, asian red chile, chopped fine (substitute 1 tsp dried red pepper flakes), coarsly shredded zucchini, carrot, shredded fine, fresh cilantro leaves, roasted peanuts, crushed

shredded carrot, shredded zucchini, chopped onions, fresh breadcrumb, thyme leaves, margarine or 1/4 cup butter, melted, lemon juice, fish fillets, thawed (about 1 lb)

olive oil, leeks (white parts only), thinly sliced (about 1 cup), carrots, peeled and thinly sliced (about 1 cup), zucchini, trimmed and thinly sliced (about 2 cups), green beans, canned garbanzo beans, rinsed and drained, low-sodium chicken broth, snapper fillets, salt, freshly ground black pepper, fresh flat-leaf parsley, fresh oregano leaves, garlic clove, red wine vinegar, extra-virgin olive oil, salt, freshly ground black pepper

peanut oil or 1 tbsp canola oil, sesame oil, green onion, chopped, chopped red bell pepper, carrots, sliced, yellow squash, sliced, zucchini, sliced, garlic cloves, minced, red curry paste (or more to taste), curry powder, cumin, kaffir lime leaves, thinly sliced, grated lime zest, fish sauce, brown sugar , to taste, unsweetened coconut milk, mussels , new zealand or 1 lb medium shrimp, raw peeled and deveined or 1 lb firm flesh white fish fillet, such as cod, cilantro, lime wedge

onions, chopped, rib celery, roughly chopped, carrot peeled and roughly chopped, salt, red fish, cleaned and scaled, fettucine pasta, olive oil, garlic, dry white wine, diced zucchini , cooked in water until tender, button mushrooms, fava beans , cooked in water until tender, asparagus , bottoms snapped off and blanched, tomato concasse, cayenne pepper flakes, chopped parsley