53 carrot kale juice Recipes
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carrot, sliced and11 Morecarrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)1 hour 10 min, 12 ingredients
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dried split peas or 1 cup dried beans, water and9 Moredried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)1 hour 30 min, 11 ingredients
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fine barley, uncooked, vegan vegetable stock and9 Morefine barley, uncooked, vegan vegetable stock, garlic cloves, crushed, onion, sliced, carrot , scrubbed and sliced into rounds, parsnip, scraped and cut into rounds, yellow potato, chopped, organic tomatoes with juice (crushed or diced), fresh ground pepper , to taste, head mustard greens (or cress, whatever) or 1 head kale, roughly chopped (or cress, whatever), braggs liquid aminos20 min, 11 ingredients
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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meatballs, lean ground beef, parmesan cheese, grated and20 Moremeatballs, lean ground beef, parmesan cheese, grated, parsley, chopped, eggs, garlic cloves, grated, lemon juice, fresh squeezed, kosher salt, black pepper, soup, beef stock, water, tomato paste, onion, chopped, celery ribs, chopped, carrots, chopped, potatoes, peeled and chopped, bay leaves, garlic cloves, chopped, parsley, chopped, kale, cleaned, chopped with large veins removed1 hour 20 min, 23 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, carrots , sliced into very thin coins, russet potato , cut into a 1/4 & # 8243, dice, water, great northern beans, drained and rinsed, oregano, thyme, salt, tomato paste, kale leaves, deveined and roughly chopped, lemon juice, fresh herb (to garnish ) (optional)30 min, 12 ingredients
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boneless lamb shoulder or lamb stewing meat, cut into 2-i... and9 Moreboneless lamb shoulder or lamb stewing meat, cut into 2-inch pieces, vegetable or olive oil, tomato paste, peeled whole tomatoes in juice, red potatoes , scrubbed, cut into 1-inch pieces, about 2 cups, carrots, peeled , cut into 1-inch pieces, about 2 cups, pearl onions , outer skins peeled, rinsed, root ends trimmed, about 2 cups, kale**, rinsed, thick stems removed , cut into 2-inch strips, fresh rosemary leaves, roughly chopped, or 1 tbsp dried, divided in half, salt and pepper, or to taste2 hour 30 min, 10 ingredients
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boneless top loin steak (new york strip or shell), trimme... and12 Moreboneless top loin steak (new york strip or shell), trimmed of excess fat and cut into 1-inch pieces, olive oil, onion, chopped, carrots, thinly sliced, celery ribs, halved lengthwise and thinly sliced crosswise, garlic cloves, finely chopped, chopped thyme, yukon gold potatoes, peeled and cut into 1/2-inch cubes, diced tomatoes with some juice (from a 14-oz can), beef broth, water, chopped kale leaves, egg noodles, cooked45 min, 13 ingredients
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Broderick Saladkale (ribs removed), carrots, celery stalks, tomatoes and8 Morekale (ribs removed), carrots, celery stalks, tomatoes, beet, onion, garlic, more) fresh herbs, avocadoes, juice of 1 lemon, honey or agave, salt & pepper to taste12 ingredients
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African Peanut Stewcanola oil, onion, chopped, garlic cloves, minced and18 Morecanola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )16 min, 21 ingredients
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Vegetable Soupolive oil, whole onion chopped, garlic minced and11 Moreolive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper14 ingredients
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White Bean Soupwhole garlic head, olive oil, divided, chopped onion and12 Morewhole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)15 ingredients
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White Bean Soupwhole garlic head, olive oil, divided, chopped onion and12 Morewhole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)15 ingredients
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Japanese Seafood Stewcellophane noodles, shrimp and8 Morecellophane noodles, shrimp, monkfish fillets or 10 oz tile fish fillets or 10 oz scrod fillets, fresh shiitake mushrooms, fresh kale, rinsed, scallions, carrots, 1/4-inch thick, dashi (japanese stock) or 2 cups bottled clam juice, mirin (syrupy rice wine), light soy sauce30 min, 10 ingredients
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The Best Lentil Soup Everolive oil, onions, chopped (approx . 2 cup.) and13 Moreolive oil, onions, chopped (approx . 2 cup.), carrots, coarsely grated, garlic, chopped, marjoram, crumbled, thyme leaves, cumin, diced tomatoes w/juice, broth (3 bouillon cubes), potatoes, chopped, lentils, greens, kale is best, salt, pepper, grated cheddar cheese, for garnish15 ingredients
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