81197 carrot cumin beach phase Recipes
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Sweet Carrot-Cumin Soup (South Beach Diet Phase 2)
extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)40 min, 10 ingredients -
Carrot Cumin Soup with Toasted Pecans
onion, chopped (about 3/4 cup), unsalted butter and6 Moreonion, chopped (about 3/4 cup), unsalted butter, carrots, sliced thin (about 1 3/4 cups), ground cumin, salt or to taste, water, pecans, chopped coarse, unsalted butter8 ingredients -
Carrot Cumin Soup With Toasted Pecans
onion, chopped, butter, carrots, sliced thin, ground cumin and4 Moreonion, chopped, butter, carrots, sliced thin, ground cumin, salt, vegetable broth, pecans, coarsely chopped, butter1 hour 10 min, 8 ingredients -
Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients -
Grilled Chicken and Chick-Pea Salad with Carrot-Cumin Dressing
fresh carrot juice, fresh lemon juice and8 Morefresh carrot juice, fresh lemon juice, extra-virgin olive oil, ground cumin, hearts of romaine (about 1 lb total ), spinach, carrots, vine-ripened tomatoes (about 4 medium), drained canned chick-peas (1 19-oz can), skinless boneless chicken breast halves (about 2)10 ingredients -
Grilled Indian-Style Chicken Wings with Carrot-Cumin Yogurt Sauce
plain yogurt, cumin seeds, carrots and6 Moreplain yogurt, cumin seeds, carrots, chopped fresh mint leaves, chicken wings (12 to 14), coarse salt, water, garam masala (indian spice mix) such as frontier brand, vegetable oil9 ingredients -
Cumin-Flavored Carrot Salad
carrot, scraped, ends trimmed, chicken broth, salt and6 Morecarrot, scraped, ends trimmed, chicken broth, salt, white wine vinegar, water, garlic, mashed to a paste or put through a garlic press, oregano, cumin, freshly ground, paprika , preferably spanish style9 ingredients -
Carrot Salad With Olives, Honey and Cumin
carrots , finely julienned and9 Morecarrots , finely julienned, red chile, seeded and finely chopped, chopped fresh coriander, kalamata olives, pitted, sea salt, fresh ground black pepper, extra virgin olive oil, lemon juice, runny honey, ground cumin20 min, 10 ingredients -
Hippyfied Carrot Cumin Soup
almond oil, peanut oil and11 Morealmond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)50 min, 13 ingredients
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