7 carrot and parsnip stir fry Recipes

parsnips, peeled and julienned, butter, carrots , julienned, dried minced onion

carrots, parsnip, red bell pepper, green onions, skinless salmon fillets, salt, vegetable cooking spray, apple jelly, rice wine vinegar, water, lite soy sauce, cornstarch, chopped fresh dill (optional), vegetable oil, garnish: fresh dill sprigs

sesame oil, vegetable oil (read *note), parsnip, peeled and julienned (about 3-inch long-approximately 2 cups), carrots, peeled and julienned (about 3-inch long), sake, mirin, sugar, shoyu, almonds (sliced or slivered), green onions (optional) or 2 tbsp fresh chives (optional)

carrots, parsnip, red bell pepper, green onions, skinless salmon fillets, salt, vegetable cooking spray, apple jelly, rice wine vinegar, water, lite soy sauce, cornstarch, chopped fresh dill (optional), vegetable oil, garnish: fresh dill sprigs

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced