175 carol allen Recipes

black beans, drained, agave syrup, self-rising flour, egg white, cocoa, vanilla, baking powder, chocolate chips

chopped onion, chopped garlic, vegetable oil, egg, steak sauce, garlic powder, seasoning salt, pepper, drained petite diced tomato, uncooked quick-cooking oats, barbecue sauce

avocados, lime , juice of, salt, pepper, tomato (diced ), salsa, cumin

dried lentils, water, salt, crushed red pepper flakes, olive oil, salt, paprika, cumin, black pepper, chili powder, dry mustard, balsamic vinegar, garlic clove, minced, sweet pickle relish (del monte), fresh lemon juice, green onions, sliced

sugar, unsalted butter, milk, eggs, beaten, sweet rice flour (mochiko), baking powder, vanilla

stewing chicken, carrots, large, cut in pieces, onions, whole mushrooms, drained, salt & pepper, butter, flour, peas, drained, dried parsley, pie crust (large enough to cover casserole dish, overhange of 1-inch all round)

eggs, mustard , french s, salt, pepper, mayonnaise, worcestershire sauce, sweet pickle, finely chopped, sweet pickle juice, paprika

apricot filling, eagle brand sweetened condensed milk, crushed pineapple, drained, cool whip

vegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground

all-bran cereal, bananas, mashed, low-fat milk, splenda brown sugar blend , firmly packed, unsweetened applesauce, egg substitute, vanilla, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon

spinach, swiss chard, green onion, feta cheese, cottage cheese, eggs, beaten, pepper, salt, cinnamon

chopped cooked chicken, diced celery, almonds, lemon juice, hard-boiled eggs, chopped, cream of mushroom soup, onion, minced, salt, pepper, mayonnaise, ritz cracker crumbs

shrimp, steamed, fresh cheese tortellini, boiling salt water, butter or 1 tbsp margarine, dry sherry, half-and-half or 2/3 cup heavy cream or 2/3 cup fat-free condensed milk, parmesan cheese, flour, garlic cloves, minced (more or less according to taste), cayenne , may be omitted

unflavored gelatin, cold water, eggs, separated, sugar, fresh lemon juice, lemon rind, grated, whipping cream

all-purpose flour, chilled unsalted butter, sugar (omit if making a savory pie), salt (or more if making a savory pie), water, flour

french bread, american cheese, grated, monterey jack cheese, grated, cheddar cheese, grated, mayonnaise, garlic cloves, finely chopped, parsley flakes

cream cheese, cream, water, strong decaffinated coffee, splenda sugar substitute (2 packets (or more ), coffee extract (optional), designer whey protein powder , chocolate (3 scoops see note), ice cubes (or more )

orange jell-o (sweetened or unsweetened ), boiling water, orange sherbet, mandarin orange pieces, drained (you can add more or less depending on taste.), whipping cream , whipped til soft peaks form, marshmallows (bear in mind that these will sweeten the jello significantly.) (optional)