Carol's Lemon Mousse Recipe

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Carol's Lemon Mousse
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Ingredients:

Directions:

  1. Dissole gelatin in water. Let stand 5 minutes.
  2. Beat egg yolks and sugar until light and fluffy. Add lemon juice and grated lemon rind. Blend carefully.
  3. Melt gelatin/water mixture over low heat. Add to egg mixture., stirring well.
  4. Whip cream, fold into egg mixture.
  5. Beat egg whites until stiff peaks form. Fold into egg mixture.
  6. Pour mousse into 4 serving bowls.
  7. Chill for 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.09 Kcal (787 kJ)
Calories from fat 132.62 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 130.22mg 43%
Sodium 48.48mg 2%
Potassium 79.17mg 2%
Total Carbs 11.06g 4%
Sugars 8.53g 34%
Dietary Fiber 0.02g 0%
Protein 4g 8%
Vitamin C 3.4mg 6%
Iron 0.5mg 3%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 192.78 Kcal (807 kJ)
Calories from fat 135.93 Kcal
% Daily Value*
Total Fat 15.1g 23%
Cholesterol 133.47mg 43%
Sodium 49.69mg 2%
Potassium 81.15mg 2%
Total Carbs 11.34g 4%
Sugars 8.74g 34%
Dietary Fiber 0.02g 0%
Protein 4.1g 8%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 43.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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