3267 carne healthy Recipes

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

cooking oil, beef stew meat, tomato paste, beef broth, water, garlic, crushed, chili powder, ground cumin, black pepper, salt to taste, serrano chile peppers, seeded and chopped, cornstarch

canola oil, all-purpose flour, new mexico red chile powder, warm water, garlic, peeled and minced, dried oregano, ground cumin, salt, cubed pork stew meat

shortening, cubed stew meat, onion, chopped, stewed tomatoes, fresh jalapeno chile peppers, seeded and diced, chopped tomatoes, ground cumin, garlic, minced, salt and pepper to taste, water as needed

boneless pork chops, fat trimmed and reserved, ground black pepper , or to taste, garlic powder , or to taste, seasoning salt , or to taste, lime, cut into 4 wedges, tomatillos, husked and cut in half, tomato, quartered, jalapeno peppers, seeded and halved, dried red chile peppers, chopped, garlic, salt , or to taste

green bell pepper, seeded and chopped, white onion, chopped, garlic, crushed, ground cumin, salt, divided, olive oil, olive oil, achiote powder, ground cumin, tomato sauce, beef stew meat, cut into 1 inch cubes, white potatoes, white wine, water, cubes beef bouillon

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

stew beef chunks (or nicer if you like), beef broth, diced tomatoes with juice, tomato sauce, diced green chilies, diced jalapenos, yellow onion, garlic cloves, russet potatoes, vegetable oil, cumin, salt

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

water, salt, beef stew meat, cut into 1 1/2 inch cubes, guajillo chile powder, garlic, minced, dried mexican oregano, all-purpose flour, vegetable oil, ground cumin, chopped fresh parsley, salt to taste