3222 carmen smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

egg yolks, sugar, divided, cream cheese, at room temp (neufchatel cheese may be used instead), heavy cream, well-chilled, cachaca (this is sort of a brazilian type of rum, plain or flavored white rum would be decent subtitutes for), ladyfingers (preferably the crispy kind ), ripe mangoes, diced, fresh ripe pineapple, diced, ripe papayas, diced, extra mango (to garnish ), extra pineapple (to garnish ), extra papaya (to garnish )

scrambled egg white, low-fat milk, kraft cheese 2% singles, deli turkey, butter croissant, salt & pepper

strawberries, hulled, washed, cut up, pink grapefruit , juice of, orange , juice of, frozen pineapple chunks, frozen mangoes or 1/2 cup frozen papaya, chunks, honey tangerine , juice of, ice cubes, sugar or honey, to taste

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

prebaked pie crust, marshmallows, hershey chocolate bars with almonds, milk, whipping cream

ketchup, cider vinegar, mild oil, smashed garlic cloves, salt and pepper

flour, powdered sugar, salt, butter, cut up and softened, semi-sweet chocolate chips, melted, cream cheese, softened, powdered sugar, grand marnier (optional if children will be sharing ), cream (already whipped), any sliced fruit (we like mandarine oranges, kiwi, strawberries, blueberries), apricot preserves, grand marnier (juice if kids will be sharing)

shucked oysters (2 jars more or less ), half-and-half, minced onion, celery rib, diced, butter, flour, salt and pepper