9286 caribbean veggie wraps Recipes

  • Caribbean Mini Banana and Pineapple Curry
    canola oil and
    14 More
    canola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)
    40 min, 15 ingredients
  • Veggie Spring Rolls
    broccoli, carrot, cabbage, snow peas, shallots, mushroom and
    9 More
    broccoli, carrot, cabbage, snow peas, shallots, mushroom, fresh grated ginger, vegetable oil, sesame oil, soy sauce, sugar, salt, white pepper, egg roll wraps or spring roll wrappers, water
    1 hour 15 min, 15 ingredients
  • Caribbean Trinidad Roti
    all-purpose flour, baking powder, salt, oil, water and
    21 More
    all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced
    45 min, 26 ingredients
  • Veggie Pizza
    whole wheat tortilla wrap, mushrooms, green pepper, onion and
    1 More
    whole wheat tortilla wrap, mushrooms, green pepper, onion, tomato
    5 ingredients
  • Veggie Wraps
    soft spread cream cheese, fat free tortillas and
    6 More
    soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions
    15 min, 8 ingredients
  • Veggie Wrap
    flour tortillas, cream cheese, cucumber, sliced and
    3 More
    flour tortillas, cream cheese, cucumber, sliced, tomato, sliced, alfalfa sprout, salt and pepper
    10 min, 6 ingredients
  • Veggie Wraps
    sun-dried tomatoes, cream cheese (plain or onion or chive) and
    3 More
    sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas
    10 min, 5 ingredients
  • Veggie Wraps
    whole wheat tortillas, hummus, ripe avocado, sliced and
    2 More
    whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts
    5 ingredients
  • Caribbean Nachos
    multigrain tortilla chips, red bell pepper, diced and
    9 More
    multigrain tortilla chips, red bell pepper, diced, orange bell pepper, diced, green onions, chopped, avocado - peeled, pitted, and diced, pineapple, peeled and cut into 1/2-inch dice, thick slices bacon, caribbean jerk marinade, cooked shrimp, peeled and deveined, shredded monterey jack cheese, fresh cilantro, chopped
    40 min, 11 ingredients
  • Caribbean Jerk Stir-Fry
    vegetable oil, green bell pepper, seeded and cubed and
    7 More
    vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts
    35 min, 9 ingredients
  • Caribbean Chicken Salad W/ Fat-Free Dressing
    fat free pina colada yogurt, lime juice and
    9 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)
    25 min, 11 ingredients
  • Quick & Easy Egg & Veggie Sausage Breakfast Wrap Quick & Easy Egg & Veggie Sausage Breakfast Wrap
    veggie smart italian sausage, eggs, salt & pepper and
    4 More
    veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed
    35 min, 7 ingredients
  • Caribbean Veggie Soup Caribbean Veggie Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    13 More
    vegetable oil, onion, chopped, garlic cloves, minced, okra, sliced, red pepper, chopped, green pepper, chopped, potatoes, chopped, sweet potato, chopped, plantains, quartered & sliced, chicken stock, unsweetened coconut milk, chopped cilantro (to garnish ), flour, water, egg, parsley, chopped
    2 hour 15 min, 16 ingredients
  • Caribbean Jerk Chicken Packets Caribbean Jerk Chicken Packets
    chicken breasts, boneless, skinless and
    8 More
    chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)
    30 min, 9 ingredients
  • Veggie Wrap with Yogurt Dressing Veggie Wrap with Yogurt Dressing
    flour tortilla, flour tortilla, plain yogurt, dill and
    6 More
    flour tortilla, flour tortilla, plain yogurt, dill, lettuce leaf, red onion, onion, red pepper, cucumber, garlic clove
    10 ingredients
  • Veggie Wrap Supreme Veggie Wrap Supreme
    firm tofu (cubed ), carrot (finely chopped ) and
    12 More
    firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )
    20 min, 14 ingredients
  • Veggie Wrap Veggie Wrap
    flour tortilla, crumbled feta cheese, hummus and
    4 More
    flour tortilla, crumbled feta cheese, hummus, tomato, seeded and chopped, fresh chopped parsley, ripe olives, sliced, cucumber, thinly sliced
    7 ingredients
  • Wraps Wraps
    tortillas, lunchmeat, lettuce, veggies, cheese
    5 ingredients




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