145316 caribbean style chicken with tropical salsa Recipes

fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

unsalted butter, onion, finely chopped (about 1 cup), garlic cloves, minced, grain rice, chicken broth, jalapeno pepper, seeded, chopped, bay leaf, dried thyme, salt, fresh ground pepper

salt, caribbean jerk seasoning, boneless, skinless chicken breasts, canola oil, jalapeno chili, seeded and finely chopped, scallions, finely chopped, fresh lime juice (from 3 limes), shredded slaw mix (any variety)

peeled deveined shrimp, yellow onion, chopped, cumin seed, oil, chicken broth, mexican-style tomatoes, chopped fresh cilantro, lime juice, cooked and shredded chicken breasts, salsa fresca, avocado, plain tortilla chips

skinless, boneless chicken breast halves, salsa, garlic powder, ground cumin, chili powder, salt to taste, ground black pepper to taste, mexican-style corn, pinto beans

garlic powder, brown sugar, ground allspice, dried thyme, salt, cayenne pepper, ground black pepper, ground sage, ground nutmeg, ground cinnamon, olive oil, soy sauce, white vinegar, orange juice, lime juice (about 1 lime), white onion, chopped, scotch bonnet pepper, finely diced, green onions, finely chopped, chicken thighs or 8 or 8 chicken drumsticks

cooked chicken, shredded, salsa verde, mexican blend cheese, flour tortillas, alfredo sauce, refrigerated style

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

uncooked white rice, water, oil (or butter), chicken breasts, salsa, mandarin oranges, brown sugar, lemon juice, cinnamon, nutmeg

tropical fruit salad, cilantro, chopped, jalapeno, seeded and chopped, lime (both juice and zest), shrimp, about 1 1/2 lb,shells removed and deveined

fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper

potatoes, onions, finely sliced, ripe tomatoes, cubed, garlic cloves, minced, paprika powder, cumin powder, meat or chicken broth (can be substituted by, water and 1 condensed broth cube), wheat flour, parsley, finely chopped, olive or vegetable oil, salt & pepper to taste

boneless, skinless chicken breast meat, water, reduced-sodium chicken broth, chili powder, loose-pack frozen whole-kernel corn, thick & chunky salsa, mexican style blend cheese shredded, tortilla chips (optional)

fire-roasted salsa, chopped pineapple, canned black beans, ground cumin

deli-style chicken, reduced fat swiss cheese, multi-grain crackers, salsa