204819 caribbean potatoes coconut sauce Recipes

shrimp, peeled and deveined, pepper, olive oil, onions, finely chopped, scallions, sliced very thin, fresh garlic cloves, minced, tomato sauce, clam juice, coconut milk

cream of coconut, water, vegetable oil, skinless, boneless chicken breast halves, lemon juice, ground ginger, chili powder, salt and pepper to taste, onions, chopped, garlic, peeled and crushed

boiling water, flaked coconut, chicken, cut up , 2 1/2-3 lb, usli ghee or 2 tbsp cooking oil, onion, chopped, garlic cloves, minced, gingerroot, grated, ground coriander, ground turmeric, ground red pepper, ground cardamom, salt, cashews or 1 cup almonds, whole, blanched, usli ghee or 1 tbsp cooking oil, carton plain yogurt, sour cream, all-purpose flour

grams flour, water, chili powder, ground coriander, mustard powder, ground turmeric, vegetable oil, curry leaves, cumin seed, cauliflower, broken into florets, thick coconut milk, lemons , juice of, salt, lime, sliced

vegetable broth, dried thyme, dried parsley, potatoes, quartered, cornstarch, water

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

coconut milk, bay leaf (or 1 tsp. peeled and minced fresh garlic) (optional), short-grain rice (or long-grain...particularly jasmine), salt, cooked beans (moist kidney, pinto, pink or black beans)

coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper

coconut yogurt, heavy cream, coconut rum (such as malibu), banana, dark brown sugar

potato, diced, sweet potato, diced, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh coriander, garlic clove, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

ground beef, green pepper, chopped, chopped onion, cubed cooked potatoes, tomato sauce, tomato paste, water, salt, pepper, dry basil, sliced cheddar cheese

chicken broth, soy sauce, cornstarch , diluted in water, grated ginger

onions, finely chopped, garlic, minced, vegetable ghee (or just use butter), canola oil (or other light oil), creamed coconut, coffee, strong and hot, garam masala (just a mix of cardamon, corriander, cumin, cinnamon, black pepper, cloves and nutmeg), red peppers, sliced thinly, salt

breadfruit, coconuts, chicken bouillon, salt, onion, garlic cloves, cooking oil, fresh thyme

caribbean jerk seasoning, cornstarch, egg whites, honey mustard sauce, shrimp, tail on, panko (japanese breadcrumbs), paprika, sweetened flaked coconut

caribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour

caribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.