475 caribbean onion Recipes

limes, orange, brown sugar, vegetable oil, salt, thyme, red pepper, allspice, garlic cloves, minced, onions, cut in wedges, pineapple chunks, fresh cilantro, chicken, cut into 8 pieces

ripe pineapple, peeled and cut 1/2-inch thick, onion, peeled and cut 1/2-inch thick, honey, red wine vinegar, grated orange peel, grated fresh ginger , root peeled, ground allspice, red bell pepper, minced, extra lean ground turkey, jerk seasoning, black pepper, canola oil, divided, burger buns, split and toasted

habanero, seeded and chopped, soy sauce, honey, brown sugar, sugar, fennel seed, cayenne pepper, allspice, dried thyme, ground ginger, garlic cloves, chopped, green onions, chopped, apple cider vinegar, lime juice, orange juice, chicken wings

green onions, boneless pork , cut into 1 inch pieces, minced peeled gingerroot, soy sauce, worcestershire sauce, dried thyme, cayenne pepper, allspice, sweet potatoes, peeled and cut in 1/2 inch slices, bell pepper, color is your choice, vegetable oil, pineapple chunks in juice

red kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)

coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper

cornstarch, dry mustard, ground ginger, dried cilantro, pineapple chunks , in juice, drained, reserve juice, soy sauce, russian salad dressing or 2 tbsp catsup, boneless skinless chicken breasts, cut into 1-inch pieces (or thighs ), zucchini, cubed, chopped carrot, green onions, sliced diagonally

olive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)

cucumbers - cut 3 inch long sections, red onion - diced, tomato - diced, red wine vinegar, veg oil, jerk seasoning (i think i adjusted this amount), salt, dill weed (i think i adjusted this amount also)

sheets reynolds wrap foil, sheets of reynolds parchment paper (slightly smaller than the foil. place parchment paper on top of foil. you will be making packets), tilapia fillets, halved cherry tomatoes, red bell peppers, onions, cooked crumbled bacon, lemon zest, salt and pepper, drops of your favorite hot sauce, burrito-sized flour tortillas, sour cream, hot sauce

conch, trimmed , tenderized, lime juice, strained, tomato paste, bacon, chopped, oil, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, green bell pepper, seeded, finely chopped, chili pepper, seeded, finely chopped (goat, scotch bonnet, habanero), tomatoes, seeded, chopped, rum, potato, peeled, diced, bay leaf, thyme, dried, tabasco sauce, salt , to taste, pepper , to taste, cilantro, chopped fresh

pineapple, ginger , curry powder, garlic powder, ground red pepper, cornstarch, approx. 4 boneless skinless chicken breast, olive oil, for drizzling, shredded coconut and green onion

peanut oil, salt and fresh ground pepper, chicken thighs, halved, butter, onion, diced, scallions, chopped, thyme, bay leaves, grain rice, rinsed, garlic, chopped, butternut squash, small dice, frozen peas, water

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper

chopped onions, vegetable oil, chopped cabbage, fresh chile, minced (seeded for a milder hot ), or 1/4 tsp cayenne, grated fresh ginger root, water, diced sweet potatoes, cut into 1/2inch cubes, salt to taste, undrained chopped fresh or canned tomatoes, fresh or frozen sliced okra, fresh lime juice, chopped fresh cilantro, chopped peanuts, cilantro (optional)

cucumbers, peeled, coarse salt, jalapeno peppers (or pepper of choice), seeded and minced, lime juice, garlic cloves minced (or more depending on taste), green onions, chopped

dried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped

water, uncooked instant rice, vegetable oil, chopped onion, chopped celery, diced green bell pepper, garlic cloves, minced, coarsely chopped tomato, salt, crushed red pepper, ground cumin, chopped fresh cilantro, black beans, drained, shredded part-skim mozzarella cheese