32212 caribbean grilled catfish tropical fruit Recipes

catfish fillets, low-fat margarine, green pepper, chopped, onions, chopped, chopped almonds (optional), fresh breadcrumb, oregano, fresh lime juice, coriander or 1 tbsp parsley (chopped), salt, water, garlic, crushed, bay leaf, red pepper flakes, lime peel

diced peeled tropical fruit (such as pineapple, mango, and kiwi), honey, chopped crystallized ginger plus additional for garnish, plain nonfat or reduced-fat (2%) greek-style yogurt,* divided, purchased granola (with nuts and dried fruits, if desired)

water, unflavored gelatin, whipping cream, sugar, reduced fat buttermilk (2%), vanilla extract, cubes peeled assorted tropical fruits (such as mango, papaya, and kiwi)

diced tropical fruit such as kiwi , pineapple, mango, and papaya, california avocados, pitted, peeled, and cut into 1/4-inch dice, fresh cilantro, chopped, chopped red onion, fresh serrano or jalapeno chile, seeded and finely chopped, fresh lime juice , or to taste

mixed tropical fruit, drained, mandarin oranges, drained, banana, sliced, marshmallows, vanilla yogurt, flaked coconut, almonds, toasted

catfish fillets, italian salad dressing (the real deal, no low-fat versions), condensed tomato soup, vegetable oil, sugar, vinegar, celery seed, salt, pepper, ground mustard, garlic powder

catfish fillets, garlic salt, pepper, tomatoes, chopped, chopped onion, jalapeno peppers, chopped, white wine vinegar, salt

tropical fruit salad, drained (about 1 cup), fresh cilantro leaves, finely chopped, scallion, finely chopped, lime , juice of, jalapeno , ribs removed, seeded and minced, kosher salt, shrimp, peeled and deveined, olive oil flavored cooking spray, shredded coconut, wooden skewer , soaked in water for 30 minutes

tropical fruit cups, drained (about 1 cup), fresh cilantro leaves, finely chopped, scallion, finely chopped, lime, juiced, jalapeno , ribs removed, seeded and minced, kosher salt, shrimp, peeled and deveined, olive oil cooking spray, shredded coconut

canola or vegetable oil, taco shells, fresh lime juice, skinless, boneless red snapper fillets (2 lb), cut into 1-inch pieces, scallions, chopped, canned chipotle chiles in adobo, finely chopped, arugula or watercress, torn into bite-size pieces, avocado and tropical-fruit salsa

grain white rice, water, heavy cream, sugar, vanilla, salt, diced mixed fresh tropical fruits such as pineapple , mango, and papaya

halibut fillets, kosher salt, pepper, freshly ground, ground cumin, turmeric, saffron thread, crumbled, cayenne pepper, lime, cut in half, olive oil, cedar plank (soaked overnight or for at least 1 hour), tropical fruit, diced (any combination of mango, papaya, kiwi and pineapple), avocados, pitted, peeled and coarsely chopped, cilantro, chopped, red onions, chopped, jalapeno, seeded and finely chopped, lime , juice of, sugar, salt and pepper, to taste

bone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous

powdered gelatin, coconut cream (recommended : coco loco), coconut milk, chilled heavy cream, sugar, assorted tropical fruits, such as: kiwi , mango, and papaya, peeled and cut into 1/2-inch dice, for garnish (about 1 1/2 cups total)

olive oil, diced red pepper, plus 1 cup for garnish, diced green pepper, diced red onion, ground cumin, cayenne pepper, roughly chopped fresh cooked lobster meat, shredded monterey jack cheese, chopped jalapenos , without seeds, or to taste, kosher salt, flour tortillas, clarified butter, sliced green onion, for garnish, sour cream, for garnish, pineapple tops, for garnish, tropical fruit salsa , recipe follows

mango nectar, canola oil, balsamic vinegar, ground nutmeg, ground ginger, crushed red pepper flakes, kosher salt and freshly ground black pepper, tropical fruit salad, drained, fresh cilantro leaves, scallions, finely chopped, lime, juiced, jalapeno, seeded and minced, kosher salt, swordfish steaks, canola oil

scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish

lean flank steak, dry sherry, orange juice, curry powder, ground ginger, ground cumin, pepper, vegetable cooking spray, tropical fruit salsa