54 caribbean cooking sauce Recipes
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vegetable oil, divided, onion, coarsely chopped and8 Morevegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen large shrimp, thawed peeled and cleaned, garlic clove, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned diced mild green chili, soy sauce, hot cooked rice (optional)13 min, 10 ingredients
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pepper and14 Morepepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice42 min, 16 ingredients
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chopped cooked shrimp (about 1 1/2 lb) and15 Morechopped cooked shrimp (about 1 1/2 lb), seasoned rice vinegar, divided, chili garlic sauce (such as lee kum kee), olive oil, grated lime rind, fresh lime juice (about 3 large limes), paprika, ground cumin, garlic cloves, minced, salt, fresh baby spinach, chopped peeled mango (about 1 large), julienne-cut radishes, diced peeled avocado, sliced green onions, unsalted pumpkinseed kernels16 ingredients
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chicken or 3 -4 lbs beef, pieces and20 Morechicken or 3 -4 lbs beef, pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt (more or less to taste as ingredients like worcestershire sauce, and maggi cube contain salt.), oil, brown sugar, grain rice (not instant ), cooked pigeon peas, sweet pepper, water , and, maggi chicken cubes or 1 chicken stock or 1 beef stock, hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine., optional) (optional) or 1/2 chopped seeded scotch bonnet pepper (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut milk (optional) or 1 cup water, angostura bitters, worcestershire sauce, fresh chives, fresh spanish thyme, fresh french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks west indian celery & leaves (local celery is different from american variety)35 min, 21 ingredients
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garlic clove, chopped, shallot, chopped and16 Moregarlic clove, chopped, shallot, chopped, raw shrimp, deveined, shells removed and reserved, vegetable oil, paprika, dry sherry, heavy cream, salt and pepper, red and yellow bell pepper, finely diced, butter, eggs, separated, soft breadcrumbs, cooked crab meat, caribbean seasoning, flour , for dusting, worcestershire sauce, tabasco sauce, salt and pepper20 min, 18 ingredients
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Caribbean Cobb Saladtorn romaine lettuce, shrimp, cooked and peeled and16 Moretorn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning15 min, 18 ingredients
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Caribbean Stir-fried Shrimpvegetable oil, divided, onion, coarsely chopped and8 Morevegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen, large shrimp, thawed, peeled and cleaned, garlic, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned, diced mild green chilies, soy sauce, hot cooked rice (optional)8 min, 10 ingredients
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Caribbean Eggplant and Black Bean Soupcanola oil or 1 tbsp olive oil, green pepper, chopped and14 Morecanola oil or 1 tbsp olive oil, green pepper, chopped, celery, chopped, garlic clove, minced, carrot, thinly sliced, ground cumin, ground allspice, dried oregano, salt, tomatoes in puree, dry sherry or 2 tbsp orange juice or 2 tbsp water, honey, grated lime rind, eggplants, peeled and cut into 1/2-in cubes, cooked black beans, drops hot red pepper sauce (to taste)1 hour , 16 ingredients
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Caribbean Style Pork Tenderloin Sandwichespork tenderloin , trimmed of visible fat and11 Morepork tenderloin , trimmed of visible fat, vegetable oil cooking spray, apple cider or 1 cup apple juice, onion, sliced, barbecue sauce, minced garlic (1 medium clove), ground cinnamon, crushed red pepper flakes (use cayenne pepper for extra heat), grated fresh ginger, ground thyme, french baguettes or sourdough or roll1 hour 5 min, 12 ingredients
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Caribbean Shrimp Salad With Lime Vinaigrettechopped cooked shrimp (about 1 1/2 lb) and15 Morechopped cooked shrimp (about 1 1/2 lb), seasoned rice vinegar, divided, chili-garlic sauce (such as lee kum kee), olive oil, grated lime zest, fresh lime juice (about 3 large limes), paprika, ground cumin, garlic cloves, minced, salt, fresh baby spinach, chopped peeled mango (about 1 large), julienne-cut radish, diced peeled avocado, sliced green onion, unsalted pumpkin seeds1 hour 20 min, 16 ingredients
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Caribbean-Style Chicken Soup with Lime and Cilantrobone-in chicken breasts, skinned and17 Morebone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges4 hour 23 min, 18 ingredients
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Caribbean Sol's Mouthwatering Grilled Chicken Greek Saladfresh squeezed lemon juice, extra virgin olive oil and23 Morefresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)50 min, 25 ingredients
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Callaloo (Emeril Lagasse)salt pork , cut into thin strips, cubed boneless lean pork and11 Moresalt pork , cut into thin strips, cubed boneless lean pork, onions, chopped, scotch bonnet pepper, seeded, fresh thyme sprigs, chicken broth, fresh callaloo , kale or spinach, stems removed, washed and roughly chopped, fresh okra, sliced, fresh lump crabmeat , picked over for shells and cartilage, sliced scallions, salt and freshly ground black pepper, cooked white rice , for serving, optional, caribbean hot sauce , for serving, optional2 hour 40 min, 13 ingredients
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