87 caribbean chicken black Recipes
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coconut water (such as o.n.e. or zico), fresh orange juice and11 Morecoconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced33 min, 13 ingredients
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olive oil, chopped peeled sweet potato (about 1 lb) and9 Moreolive oil, chopped peeled sweet potato (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander seeds, ground allspice, salt, black pepper, chopped zucchini11 ingredients
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olive oil, onion, chopped, green bell pepper, chopped and11 Moreolive oil, onion, chopped, green bell pepper, chopped, water, white beans, tomato sauce, minced garlic, cilantro, coarsely chopped, calabaza (pumpkin-like squash), peeled and medium diced, sazon with coriander and achiote, cube chicken with tomato flavored bouillon, salt, black pepper, ground cumin1 hour 5 min, 14 ingredients
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vegetable oil, onions, finely chopped, garlic, minced and14 Morevegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro8 hour , 17 ingredients
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sweet potatoes, boneless skinless chicken breasts and14 Moresweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)4 hour 20 min, 16 ingredients
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extra virgin olive oil, lean ground turkey and9 Moreextra virgin olive oil, lean ground turkey, garlic clove, minced, black beans, drained and rinsed, diced sweet potatoes, drained, diced tomatoes with green pepper and onion, fat-free low-sodium chicken broth, peach juice, chili seasoning mix, cinnamon, jalapeno20 min, 11 ingredients
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boneless skinless chicken breast halves, cooked, diced in... and14 Moreboneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice30 min, 15 ingredients
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chimichangas, chicken breast halves, cooked, diced and14 Morechimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning20 min, 16 ingredients
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Caribbean Sol's Mouthwatering Grilled Chicken Greek Saladfresh squeezed lemon juice, extra virgin olive oil and23 Morefresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)50 min, 25 ingredients
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Awesome Caribbean Black Bean Soup- Like Nothing You Have Hadchicken broth, black beans, drained & rinsed and7 Morechicken broth, black beans, drained & rinsed, green onions, sliced, carrot, shredded, bay leaf, cumin seeds, ginger, minced, garlic cloves, minced, red pepper sauce (optional)30 min, 9 ingredients
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Caribbean Madras Rice Recipevegetable oil, chopped onion, extra long-grain white rice and6 Morevegetable oil, chopped onion, extra long-grain white rice, hot chicken stock, raisins, drained crushed pineapple, grated coconut, salt, fresh ground black pepper , to taste40 min, 9 ingredients
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Caribbean Stew over Pierogiesolive oil, green bell peppers, chopped, onion, chopped and5 Moreolive oil, green bell peppers, chopped, onion, chopped, sweet potatoes, peeled,cut in small cubes, chicken broth, jamaican jerk spice, frozen potato and onion pierogies, black beans, drained and rinsed40 min, 8 ingredients
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Caribbean Mahi Mahi (10 Points)banana, peeled and sliced 1/2-inch thick and9 Morebanana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)20 min, 10 ingredients
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Caribbean Braised Pork With Citrusorange juice, lime juice, garlic cloves, finely chopped and16 Moreorange juice, lime juice, garlic cloves, finely chopped, fresh ginger, chopped, black peppercorns, crushed, cinnamon, ground allspice, dried oregano, dried thyme, salt, vegetable oil, boneless pork shoulder , cut into 3-inch pieces (or butt), beef stock (or chicken), orange juice, tomatoes, drained and chopped, bay leaves, hot sauce, cilantro, chopped (to garnish ), lime wedge (to garnish )9 hour , 19 ingredients
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Caribbean Grilled Pork With Pineapple Salsadark brown sugar, ground coriander, ground cumin and14 Moredark brown sugar, ground coriander, ground cumin, garlic powder, kosher salt, ground ginger, ground turmeric, pineapple, peeled cored, and cut into small dice (about 2 cups), radishes, trimmed and cut into small dice (about 3/4 cup), orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup), jalapeno, cut into small dice (optional), chopped fresh cilantro, fresh lime juice, more to taste, kosher salt, fresh ground black pepper, boneless pork loin chops, about 3/4 inch thick or 6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets, canola oil or 1 1/2 tbsp vegetable oil30 min, 17 ingredients
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Southern Fried Jerk Chickenbuttermilk, beer, chicken drumsticks, yellow cornmeal and7 Morebuttermilk, beer, chicken drumsticks, yellow cornmeal, all-purpose flour, cornstarch, caribbean jerk seasoning, paprika, salt, black pepper, vegetable oil or peanut oil2 hour 8 min, 11 ingredients
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