97 caribbean black beans Recipes
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sea bass steaks (skinless about 5 to 6 oz each about 1/2 ... and7 Moresea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick ) or 6 (5 -6 oz) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick), chopped cilantro, olive oil, fresh lime juice, hot pepper sauce, garlic cloves, minced, black bean and rice mix, lime wedge50 min, 8 ingredients
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oxtails, chopped into pieces, onion, finely chopped and11 Moreoxtails, chopped into pieces, onion, finely chopped, bay leaves, fresh thyme sprigs, water, butter beans or 15 oz lima beans or 15 oz navy beans, drained, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt & freshly ground black pepper1 hour 10 min, 13 ingredients
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vegetable oil, onions, finely chopped, garlic, minced and14 Morevegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro8 hour , 17 ingredients
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rice, hard-cooked eggs, peeled,quartered, bananas, butter and18 Morerice, hard-cooked eggs, peeled,quartered, bananas, butter, onion, sliced, apple, cored and chopped, garlic, crushed, curry powder, grated lemons , rind of, ground ginger, ground coriander, turmeric, crushed red pepper flakes, black-eyed peas, drained and rinsed, kidney beans, drained and rinsed, vegetable broth, raisins, yogurt, radishes, thinly sliced, green onions, sliced, cilantro, chopped, peanuts, chopped9 min, 22 ingredients
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olive oil, beef shank and18 Moreolive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish16 min, 20 ingredients
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warm water (100 110 f), sugar, yeast, all-purpose flour and14 Morewarm water (100 110 f), sugar, yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, chickpeas (garbanzo beans), canola oil, onion, thinly sliced, garlic cloves, minced, curry powder, ground cumin, salt & freshly ground black pepper, canola oil (for frying ), hot pepper sauce , for serving, shredded cucumber, for garnish1 hour 45 min, 18 ingredients
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coconut milk (or lite substitute listed above) and16 Morecoconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water1 hour 10 min, 17 ingredients
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extra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, yellow pepper, chopped, red pepper, chopped, orange bell pepper, chopped, serrano pepper, chopped, boneless skinless chicken breasts , cut into 2-inch pieces, pineapple, fresh cut into 3/4 inch chunks, caribbean jerk marinade, brand of your choice, black beans, rinsed, cilantro, chopped1 hour 30 min, 11 ingredients
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Cool Caribbean Cornorange juice, lime juice, honey, minced onion and8 Moreorange juice, lime juice, honey, minced onion, thyme leaves, ground allspice, seasoning salt, ground red pepper, peaches, pitted and cut into 1/2-inch cubes, whole kernel corn (about 3 ears grilled corn cut from cob), black beans, drained and rinsed, chopped celery4 min, 12 ingredients
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Sweet 'n' Sour Caribbean Slaw Wwshredded red cabbage (10-oz. package.) and11 Moreshredded red cabbage (10-oz. package.), coleslaw mix (16-oz. package.), matchstick-cut carrot, red bell pepper, thinly sliced, sweet onion, thinly sliced (3 oz.), canned black beans, rinsed and drained (optional), light sour cream, fat-free half-and-half, white vinegar, brown sugar, salt, sesame seeds, preferably toasted15 min, 12 ingredients
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Caribbean Guisadochickpeas, cooked, pinto beans, cooked, pumpkin, cubed and13 Morechickpeas, cooked, pinto beans, cooked, pumpkin, cubed, chayotes , cut into 2 inch pieces, celery root, chopped, yucca root, peeled and cubed, battata, peeled and cubed, tomatoes , quartered lengthwise, ground cumin, garlic cloves, yellow onions, coarsely chopped, black pepper, hot pepper sauce, olive oil, salt, fresh cilantro, chopped4 hour , 16 ingredients
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Aunt Shirley's Caribbean Ricewater, brown rice and8 Morewater, brown rice, pigeon peas or 2 (14 oz) cans kidney beans, drained and well-rinsed, onion, diced, green pepper, chopped, olive oil, black pepper, sea salt or soy sauce, coconut cream (can be solid) (optional), hot pepper, diced50 min, 10 ingredients
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