52351 caribbean bean cooker Recipes

oxtails, chopped into pieces, onion, finely chopped, bay leaves, fresh thyme sprigs, water, butter beans or 15 oz lima beans or 15 oz navy beans, drained, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt & freshly ground black pepper

beans, salt pork , seared, brown sugar, ketchup, molasses, salt, dry mustard, onion, chopped, water , for cooker

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

sweet onions, chopped, garlic cloves, chopped fine, olive oil, fresh grated gingerroot, fresh thyme or 1/2 tsp dried thyme, ground allspice, drained cooked black beans or 3 (16 oz) cans black beans, orange juice, salt & freshly ground black pepper

coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

olive oil, onion, chopped, green bell pepper, chopped, water, white beans, tomato sauce, minced garlic, cilantro, coarsely chopped, calabaza (pumpkin-like squash), peeled and medium diced, sazon with coriander and achiote, cube chicken with tomato flavored bouillon, salt, black pepper, ground cumin

ground cumin, pure pumpkin puree, black beans, drained, light unsweetened coconut milk, canned vegetable broth, chopped fresh cilantro, fresh lime juice, grated lime peel

black beans, rinsed, drained, red onion, very thinly sliced, balsamic vinegar, olive oil, white onion, finely chopped, garlic cloves, chopped, arborio rice, canned unsalted chicken broth, dry white wine, bay leaves, turmeric, more) cayenne pepper

pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice

olive oil, pimiento , thin strips or 1 large roasted red pepper, cut into short thin strips, green pepper , cut into short, thin strips, garlic cloves, minced, black beans, rinsed and drained, apple cider vinegar, tabasco sauce (can use another hot sauce), cooked white rice, fresh cilantro, minced, salt , to taste, pepper , to taste

dried black beans, washed and stones removed, onions, chopped, green pepper, chopped, garlic cloves, minced (powdered works fine , too), ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar

olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )

olive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained

vegetable oil, onion, chopped, garlic, chopped, scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes), black beans (or your choice of beans), rinsed clean, rice wine vinegar, dry rice, chicken or vegetable stock, chopped fresh parsley leaves, chopped chives, hot sauce, to taste (recommended : tabasco), salt and freshly ground black pepper

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

chicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)

olive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)