307019 carb uced super pepper Recipes

fresh pumpkin (fresh preferably , seeds out, skin off), chicken stock or 4 cups vegetable broth, red pepper, carrots, red onion, red chile , deseeded (if you want some kick) (optional), garlic cloves, chopped or 2 tsp minced garlic, heavy cream, butter, creamed coconut, salt, pepper

chicken breasts, all-purpose flour, melted butter, garlic powder, salt, pepper

bell peppers or 4 cubanelle peppers, olive oil, italian salad dressing

scallops , on the shell if possible, olive oil, fresh herbs of choice (we suggest parsley, lemon thyme or chives), white wine, lemon juice, freshly ground salt and pepper

steak-ums (i use 2), white onion, sliced, green bell pepper, sliced, minced garlic, seasoning salt, ground red pepper, ground black pepper, cooking oil, hoagie rolls, sliced in half, garlic butter, sliced provolone cheese, cheese whiz

boneless skinless chicken breast halves, cream of mushroom soup, milk, seasoned stuffing mix, with seasoning packet (stove top is our favorite ), water, salt and pepper

tortilla chips (about 3/4 of a 13.5 oz bag flat chips work best, similar to tostitos crispy rounds.), cooked chicken (a 10 oz perdue or tyson pre- strips in a box save time.), sliced black olives, sliced jalapeno pepper , to taste, taco seasoning, taco cheese, blend (monterey jack and cheddar) or 1 (8 oz) bag mexican blend cheese (monterey jack and cheddar), habanero sauce , to taste, sour cream, salsa, water

bulk pork sausage or 1 pck hillshire farm cocktail franks, lean ground beef, hot chili beans, salsa, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, processed cheese, cubed (velveeta), chili powder, cayenne pepper, salt, to taste (if needed )

canned tuna, drained (see note ), scallion, thinly sliced, red bell pepper, diced, eggs, beaten, whole wheat hamburger buns, mayonnaise, garlic, lemon juice

tomato paste, water, water (in addition ), red wine, olive oil, garlic cloves, crushed (3-4 tbsp minced garlic), salt , pepper, crushed red pepper flakes (optional)

ground beef, onion, celery ribs, salt and black pepper, ketchup, yellow mustard, condensed chicken with rice soup, condensed chicken gumbo soup, hamburger or hoagie roll

ground pork, lean ground beef, minced onion, garlic cloves, minced, jalapenos, minced 1 with seeds, dried ancho chile powder , for max flave or 4 tbsp new mexico chile powder or 4 tbsp half-and-half, for max flavor, cayenne pepper, fresh ground black pepper, ground cinnamon, ground cumin, kosher salt or 2 tsp garlic salt, water, olive oil, your favorite tortillas , and all your favorite condiments for taco shell or burritos

white bread , torn into 1-inch pieces, unsalted butter, melted, minced fresh parsley leaves, shallot, minced (about 2 tbsp), unbleached all-purpose flour, eggs, prepared horseradish (optional), mayonnaise, paprika, cayenne pepper (optional), skinless cod fish fillets (1 to 1 1/2 inches thick ) or 1 1/4 lbs haddock fillets (1 to 1 1/2 inches thick) or 1 1/4 lbs other thick white fish fillets, cut into 4 pieces (1 to 1 1/2 inches thick), lemon wedge

potatoes , oblong, butter, milk, heated, dijon mustard or 1 tsp honey mustard, salt, pepper, broccoli floret , small, diced cooked ham, cheddar cheese or 1/2 cup colby cheese, shredded

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

water, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch

bacon drippings, frozen corn, thawed, frozen butter beans, thawed (limas), diced tomatoes with juice, dried oregano, dried basil, salt and pepper, frozen cut okra , still frozen

potatoes, feta cheese , packed in brine, butter, salt, pepper