110965 carb uced fat super easy soup Recipes

rice, mushrooms (10-15 sliced , or as many as you have on hand), butter or margarine, shrimp, cooked frozen, deveined, tail removed (or you can do the work if you d rather), mushroom soup, 1 can (condensed ), peas or corn, frozen (1/2 to 1 cup, again, as many as you like), chili powder or steak spice (yes, i use steak spice), basil , thyme, oregano, or mix

whole organic bell peppers, grass fed ground beef, bacon- nitrate and nitrite free, organic, cage free omega 3 eggs, butter , olive oil, walnut oil (fat of your choice)

ground sirloin, onion, finely diced, olive oil or 2 tbsp canola oil, salt, black pepper, garlic powder, sliced mushrooms, drained, beef broth, stewed tomatoes with juice, canned corn niblets, cream of mushroom soup (optional), frozen soup vegetables, beef stew seasoning, dried basil

my basic broth recipe, carcass of a chicken , and partly from a bunch of turkey necks . i make broth in a large pasta pot, with a drainer insert. then, when i am done, i can pull out and strain any bones, and the depleted soup veg in 1 easy shot, leaving the clear stock behind. this 1 included leek greens. carrots , celery, a parsnip, and bay, thyme and celery leaves in a little bundle. it turned out to be pretty concentrated, with a high bones to water ratio- after 4 hours burbling away on a tiny flame. ater making my noodle soup, i still have half of the broth left in the freezer.i like to make broth a day ahead, refrigerate and skim fat., ingredients for chicken soup, rich poultry broth 1 quart, sugar snap peas, cut in half 1 cup, sliced leftover roast lemon chicken meat 1 breast, fat type noodles 6 oz. dry, salt and freshly ground black pepper, fresh basil 1/4 cup , in thin strips a/k/a chiffonade, fresh tarragon 2 tbsps minced, fresh oregano or marjoram 2 tbsps chopped, fresh chives 1/4 cup, snipped up with scissors

pot roast, potatoes, peeled and quartered, carrots, peeled and cut into 1 inch chunks, yellow onion, quarteres, french onion soup

unprepared rice, water (needed to prepare the 2 cups of rice), chicken breasts (shredded or diced, 1/2in. thick ) or 6 chicken thighs (shredded or diced, 1/2in. thick), cream of chicken soup (whichever you kind of cream of...prefer), shredded cheese

chicken, boiled & deboned, eggs, boiled & chopped, cream of chicken soup, chicken broth, self-rising flour, milk, butter, melted

boneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

elbow macaroni, broccoli cheddar soup, shredded cheese ,i like natcho, cornflake crumbs, butter or margerine

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese

cream of tomato soup (i use vegan), diced tomatoes with jalapenos, garlic powder, pickapeppa sauce (optional), dried basil, cumin, onion powder, indian red curry paste (optional), dried chives, sour cream (optional)