230060 carb uced fat easy cream soup Recipes

onion, finely chopped, green pepper, finely chopped, butter, garlic cloves, minced, half-and-half cream, frozen shredded hash brown potatoes, thawed, condensed cream of mushroom soup, undiluted, condensed cream of asparagus soup, undiluted, lump crabmeat, drained, imitation crabmeat, chopped, frozen corn, thawed, dried parsley flakes, dill weed, seafood seasoning (such as old bay), pepper

potatoes, peeled and cut into cubes (about 5 cups), cream of celery soup, cream of onion soup, evaporated milk, butter

cauliflower floret, broccoli floret, water, light cream cheese, cubed, low-fat milk, low-fat sour cream, shredded cheddar cheese, ritz crackers, crushed, grated parmesan cheese

reduced-fat cream cheese, reduced-fat sour cream, louisiana-style hot sauce, shredded cooked chicken breast, assorted crackers

potatoes, peeled and cut into bite-size pieces (yukon gold suggested), onion, chopped, velveeta cheese, butter, condensed cream of celery soup, milk (4 cups), sour cream (16 oz.), salt and pepper

oreo cookie pie crust, fat free sugar-free instant cheesecake pudding mix, cold skim milk, reduced-fat oreo cookies, fat-free whipped topping (1 tub )

boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free cream of mushroom soup, fat-free half-and-half, water, white pearl onion, jarred, baby carrots, butter, sliced, salt, pepper

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust

olive oil, shallot, minced, garlic clove, minced, diced tomatoes, grated parmesan cheese, dried oregano or 1 tsp minced fresh oregano, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (optional), low-fat sour cream (not fat-free), dried fettuccine pasta, frozen green pea, minced fresh basil

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

potatoes - chopped-cubed small, celery, chopped fine, onion, chopped fine, chicken broth ( i use chicken bullion and water)divided, california blend vegetables, velveeta cheese that is cubed, cream of chicken soup, cream of celery soup

low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning

no-boil lasagna noodles (not sure, but regular size,made me put a size, i used skinners), lean ground beef, oregano, basil, garlic powder, prego traditional spaghetti sauce, mozzarella cheese, low-fat sour cream, low fat cottage cheese, dried parsley flakes or 2 tbsp fresh parsley, chopped, egg , jumbo sized, sliced mushrooms

asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon

fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper

olive oil, sliced leek, chicken breast, strips (thin sliced for stir frying), diced tomatoes seasoned with basil garlic & oregano, flavor undrained, fat free chicken broth, angel hair pasta, broken up

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

condensed cream of shrimp soup, dry sherry, garlic, salt and pepper, onions, minced, milk (use soup can to measure this amount), seafood , of choice, monterey jack cheese, shredded, hot cooked pasta (see variations, below for more ideas) or rice (see variations, below for more ideas)