469891 carb reduced fat super easy cream red pepper soup Recipes

garlic cloves, minced, garbanzo beans, drained, tahini, lemon juice, roasted red pepper, dried basil

lemon juice, olive oil, fresh parsley, stems removed, minced garlic, salt, ground cumin, cayenne pepper, coarsely ground pepper, garbanzo beans or chickpeas, rinsed and drained, roasted sweet red peppers, drained, sesame seeds, toasted, pita breads, warmed and cut into wedges

red bell peppers, roasted onion, roasted garlic , bulb, half-and-half, red pepper flakes, chicken stock, flour, butter, sea salt, white pepper, green onion, cilantro

red peppers, halved, cored, and seeded, olive oil, onion, finely chopped, garlic cloves, minced, tomatoes, red wine, chicken stock, salt & fresh ground pepper, chives, snipped to garnish

walnuts, toasted, raisins, plain low-fat yogurt, salt, ground red pepper, roasted red bell peppers, drained

olive oil, onions sliced, garlic crushed, dry white wine, red bell peppers cut into 1-inch pieces, chicken broth, fresh thyme chopped, red pepper flakes, salt and white or black pepper, frache for garnish, thyme sprigs for garnish

sweet red peppers, chopped, carrots, chopped, onions, chopped, celery rib, chopped, garlic cloves, minced, olive oil, one 14-1/2 ounces) chicken broth, uncooked long grain rice, minced fresh thyme or 2 tsp dried thyme, salt, pepper, cayenne pepper, crushed red pepper flakes

red bell peppers, olive oil, garlic cloves, minced, bratwursts, cooked and chopped, cream, red pepper flakes, salt , to taste, ground black pepper , to taste, freshly grated parmesan cheese, farfalle pasta (bow-tie), parmesan cheese (optional)

red potatoes, yellow onion, green onion, garlic cloves, bacon, chicken stock, butter, sour cream, cream of chicken soup, shredded colby-monterey jack cheese, heavy cream, salt, white pepper, black pepper, paprika, dried parsley

reduced-fat vanilla wafers (you might not use whole box, save some for topping), fat-free sugar-free instant vanilla pudding mix, skim milk (cold ), cool whip free (thawed ), bananas

reduced fat graham cracker crust, lemon yogurt (i like to use stonyfield farms lotsa lemon), sugar-free lemon gelatin, cool whip free , defrosted

frozen whole-kernel corn, thawed, chopped red bell pepper (about 1 medium), chopped green onions, divided, fat-free , reduced-sodium chicken broth, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese, salt, ground red pepper, freshly ground black pepper

no-boil lasagna noodles, roasted red peppers, sliced button mushrooms, frozen chopped spinach, thawed and drained, spaghetti sauce (marinara and garlic-herb varieties are best), part-skim ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, egg

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan

reduced-fat cream cheese (softened ), worcestershire sauce, mayonnaise, heinz chili sauce (about 1/2 jar), crabmeat (very well drained ), parsley, cracker

heavy whipping cream, fat-free half-and-half, vanilla bean paste or 1 tbsp pure vanilla extract, crushed ice, ice cream salt or rock salt

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper