22110 carb no meat diet Recipes

onion, small dice, garlic cloves, smashed and chopped fine, carrot, peeled and shredded, crushed tomatoes, tomato paste, extra virgin olive oil, basil, oregano, salt, parsley , to taste, pepper, sheets no-boil lasagna noodles, mozzarella cheese, shredded, ricotta cheese

milk, sugar (adjust to taste), vegetable oil, flour (20.25 oz.), instant dry yeast, baking powder, baking soda, salt (adjust to taste), butter (or no-stick spray)

unsalted butter, light butter, no calorie splenda granular, vanilla, egg substitute, water, white vinegar or 3/4 tsp cider vinegar, all-purpose flour, cake flour, salt, baking powder

musketeers mint chocolate cheesecake (no-bake), this recipe is from 3 musketeers.com ), musketeers mint minis, unflavored gelatin, water, reduced fat cream cheese, softened, sugar, spring form pan, wax paper, graham cracker crumbs, melted butter, granulated sugar

beef, ground , 95% lean meat/5% fat, loaf, turkey, ground, onion, chopped, garlic, raw, chopped, bbq sauce, worcestershire sauce, bread crumbs, eggs

beef, ground , 80% lean meat / 20% fat, crumbles, egg, onion, diced, green pepper, diced, red pepper, diced, garlic , choped fine, white bread, dried parsley, salt, pepper

ground beef, meat from 3 hot italian sausages (squeezed from casings ), ground veal, salt, freshly grated parmesan cheese, bread crumbs, garlic cloves, minced, minced onion, minced parsley, crushed rosemary or ground marjoram, freshly ground black pepper, eggs, lightly beaten, peel of 1 lemon, grated

spaghetti , cooked al dente or 1 lb ziti pasta, cooked, olive oil (divided ), garlic powder, onion, chopped finely, minced garlic, chopped meat (lamb or beef), diced seasoned tomatoes, tomato sauce, sliced pitted olive, chopped, salt and pepper, dried oregano, dried parsley, butter, flour, milk, eggs, beaten, grated cheddar cheese, parmesan cheese

butter (no substitues), nestle toll house semi-sweet chocolate morsels, butterscotch chips (nestles toll house morsels), peanut butter, crisp rice cereal, marshmallows

graham cracker crumbs (about 30-35 squares), granulated sugar, butter, melted , no substitutes, sweetened condensed milk, lemon juice, grated lemon peel

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds

sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, nutmeg, cinnamon graham crackers, reduced sugar apple pie filling or 2 (21 oz) cans no-sugar-added apple pie filling, sugar-free instant vanilla pudding mix, skim milk, fat free cream cheese, fat-free cool whip, thawed, cinnamon

uncooked pasta (elbow, shells , no-yolk noodles), velveeta cheese, shredded sharp cheddar cheese, cream of mushroom soup, milk (soured)

no . 1, thawed lemonade concentrate, cucumber, sliced, lemon, sliced, orange, sliced, club soda or seltzer water

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

lean ground meat, onion, chopped, butter or 2 tbsp margarine, shredded carrot, shredded cabbage, salt, black pepper, herb-style spaghetti sauce, worcestershire sauce, chopped chives, grated cheddar cheese