7266 carb mock breakfast atkins Recipes
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breakfast sausage (we like the hot stuff, eggs and10 Morebreakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water12 ingredients
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bagel (flavor of your choice- i prefer everything or egg ... and4 Morebagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter20 min, 5 ingredients
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Breakfast Navajo Taco
breakfast potatoes , recipe follows and9 Morebreakfast potatoes , recipe follows, fry bread , recipe follows, eggs, ground beef, blackening spice , or curry spice and fennel seeds, black beans, roasted red pepper, sliced, red onion, chopped, salsa, monterey jack cheese1 hour 30 min, 10 ingredients -
Breakfast Egg And Sausage Casserole
breakfast sausage - regular beef or pork or 50% less fat and8 Morebreakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.1 hour 25 min, 9 ingredients -
Breakfast Casserole
breakfast sausage your choice ( i like sage for this 1) and5 Morebreakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs1 hour , 6 ingredients -
Breakfast Bake
breakfast sausage, frozen hash browns, shredded cheddar and4 Morebreakfast sausage, frozen hash browns, shredded cheddar, bisquick, milk, eggs, pepper1 hour , 7 ingredients -
Drew's Bread Pancakes - An Atkins Low-Carb Bun Substitute
atkins baking mix, egg substitute or 1 whole egg and3 Moreatkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder8 min, 5 ingredients -
Low Carb Hush Puppies
atkins baking mix, heavy cream, water (more or less ) and5 Moreatkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder30 min, 9 ingredients -
Mixed Berry Shortcakes for Low Carb Diets
atkins baking mix, pecan halves, sugar substitute , plus and7 Moreatkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)20 min, 10 ingredients -
Atkins Induction Oxtail Stew
pork sausage (0g carbs), hamburger (0g), beef stock and9 Morepork sausage (0g carbs), hamburger (0g), beef stock, tomato sauce (5g), stalk celery, chopped (1-2g), ground mustard (0, worcestershire sauce (0, crumbled or shredded cheddar cheese (1g), salt, white pepper, red pepper, paprika17 min, 12 ingredients -
Low Carb Fried Shrimp
atkins baking mix, old bay seasoning and3 Moreatkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper25 min, 5 ingredients -
Low Carb Sausage Chowder
breakfast sausage, onion, chopped, stalks celery, chopped and9 Morebreakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast25 min, 12 ingredients -
Breakfast Omelet Roll-ups
mission brand extra thin corn tortillas (80 cal., 16 g ca... and8 Moremission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.10 min, 9 ingredients -
Breakfast Casserole
seasoned croutons, breakfast sausage and6 Moreseasoned croutons, breakfast sausage, hot breakfast sausage, milk, eggs, cream of mushroom soup, shredded cheddar cheese, salt & pepper21 min, 8 ingredients
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