1623 carb maker Recipes

dehydrator, what you ll need, a sturdy cardboard box 12 x 12 x 12 (30 x 30 x 30 cm). this isn tsp rocket science so close is okay. you need a box with the top & bottom flaps intact., sturdy bamboo or steel skewers., portable light socket ., a 100 watt incandescent light bulb., a cookie sheet or shallow baking pan a bit bigger than the box., a sharp knife ., a pair of sturdy scissors , optional but handy., some heavy duty packing tape ., a marker or pencil, crayon, whatever you like to make marks with., a ruler or yardstick.

bread dough (frozen or from bread-maker), beets with tops, butter, onion, chopped, chopped fresh dill, cream

great northern beans or 2 (15 1/2 oz) cans pork & beans, rinsed and drained, bacon , cooked limp and chopped, minced onion, sauerkraut, drained and chopped, garlic cloves, minced, tomato sauce, flavors sugar-free molasses or 2 tbsp honey tree s sugar-free honey, low-carb ketchup (heinz 1-carb), splenda brown sugar blend, bourbon whiskey, liquid smoke

whole egg, minced garlic clove, dijon mustard, fresh lemon juice, whey (optional), olive oil, salt

warm water (105f), all-purpose flour, olive oil, honey, salt, yeast

rice flour , use a finely ground flour (2 cups), potato starch (1/2 cup) or 50 g use another 50 g rice flour, tapioca starch (1/2 cup) or 75 g arrowroot (1/2 cup), cornstarch (maize cornflour, 1/3 cup), xanthan gum, salt, sugar (can also use molasses or honey), powdered egg substitute, dry yeast, egg whites, vegetable oil (1/4 cup), cider vinegar, warm water (1 1/4 cups)

chestnut and whiskey mousse, chestnut puree, whiskey (recommended maker s mark), cream, gelatin leaves, whipping cream, egg yolks, sugar, egg whites, sugar, cocoa powder, walnuts (chopped finely in a food processor), water, sugar, whiskey, water, sugar, cocoa powder, chocolate, chopped, honey, bourbon, ground black pepper, espelette powder, gelatin sheets, water, sugar, cocoa powder, cream, brush the discs heavily with the whiskey syrup. set aside., take the 3 inch disc and press it into the mold. should be level with the mold., freeze for 4 to 5 hours or until completely frozen., take 1 finished chocolate mousse and cut a wedge out of it., take a quenelle of chocolate sorbet and place it at four o clock on the plate.

brown sugar cube, bitters (recommended : pechaud s), peach bitters, peach infused bourbon (recommended maker s mark), peach liqueur, mint leaf, for garnish

fresh mint sprigs, superfine sugar, water, bourbon , preferably maker s mark, peppermint schnapps

milk, omega 3 egg, flax oil, canola oil, sugar, salt, whole wheat flour, oat bran, yeast for bread maker, unsalted butter, splenda half brown sugar plus 1/3 cup for later, walnuts, chopped, cinnamon plus sprinkles for later, silicon muffin tins

flour, sugar, baking powder, eggs, milk, oil or melted butter, vanilla

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

ground beef, eggs, pork skins, crushed (see note a), tomato paste (see note b), mozzarella cheese (see note cup), pepperoni slices (see note cup)

low-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla, baked corn tortilla chips, extra lean ground beef, taco seasoning (i prefer salt free), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

butter, olive oil, onion, sliced into thin pieces, steak , such as sirloin, salt, ground black pepper

extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper

crumbled dried tempeh, onion, chopped, green pepper, chopped, barbecue sauce (i use a low carb brand), thick bread (whole grain or low carb), mustard, reduced-fat cheese (optional), prepared coleslaw (i also use a reduced calorie version of coleslaw coleslaw)

tortilla (any size, any flavor-low carb, high carb, in between, whole wheat, white, or corn!), cheese (shredded , sliced-any type you like! i like em all, but mozzarella is good and melty without being g), dehydrated-minced onion (just a pinch per. i like this for the slight crunch, the kids don tsp even know it s there), garlic powder (a little sprinkle), parsley (dried just for some color. they dry stuff is pretty much flavorless.), butter or 1 small margarine per tortilla