30478 carb free dinners Recipes

elbow macaroni, butter (the original recipe calls for 9 tbsp. - i like to use 8 tbsp of unsalted - or 1 stick. you probably could get by with even less if you are so inclined...), shredded muenster cheese, shredded cheddar cheese, shredded sharp cheddar cheese, shredded monterey jack cheese, feel free to up the cheese quotient. and invite me for dinner! ), half-and-half, cubed processed cheese food (don tsp be a velveeta snob like i was - this makes the sauce so darn cheesy/creamy. if you want to remain a v-snob, then go for cream cheese, but it won tsp be the same. but hey, it s your thang - do what you wanna do. heh.), eggs, beaten, salt, dry mustard, ground black pepper, any combination ), ground meat, browned (turkey, chicken, beef, pork), breakfast sausage such as jimmy dean regular or hot (browned and drained - 1 lb.), keilbasa or andouille (cut into chunks and browned in a wee bit of olive oil), fresh chorizo, casing removed, browned and broken up, onion, diced and sauteed until translucent, jalapeno peppers, seeded and chopped (for a milder taste, use poblano, or go crazy and use serranos or a habanero), crushed red pepper flake to taste, roasted red pepper, chopped, i have even added, artichoke hearts, drained and loosely chopped, cheesy note : another great cheese combo and 1 of my favorite spins is using shredded asiago, provolone, mozzarella and a sharp cheddar. delish, use a pepper jack cheese in the mix . or a smoked cheddar. i adore cheese and it all works for me and makes this recipe wonderful, comforting and lusciously decadent.

sugar, dry yeast (about 2 1/4 tsp), warm fat-free milk (100o to 110o), all-purpose flour (about 13 1/2 oz), divided, salt, butter, softened

lean ground turkey, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with mild green chilies, water, frozen corn, chili powder, ground cumin, pepper, salt, bulgur, fat-free plain greek yogurt, chopped green onion, minced fresh cilantro

cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

sauerkraut , juice and all, water, apples , julienned, sweet variety, red onion, sliced thin, all-purpose flour , sifted, baking powder, salt, milk, vegetable oil, pork tenderloin, fat trimmed, cut into 3-4 inch squares, turkey kielbasa , cut into 4 inch pieces, low fat all beef hot dogs, cut in half, chicken broth , fat free, water, garlic clove, minced, red onion, sliced, salt , to taste, pepper , to taste

frozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated

elbow macaroni , i guess 1/2 cup dried is 1 serving, fat free sour cream, low-fat cream of mushroom soup

mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )

refrigerated crescent dinner rolls, cream cheese, splenda sugar substitute, vanilla extract, butter or 1/2 cup margarine, melted, splenda sugar substitute, cinnamon

organic free-range roasting chickens, kosher salt, fresh ground black pepper, fresh thyme, fresh rosemary (or 3 sprigs fresh tarragon), lemons, quartered, garlic cloves, peeled and finely minced, butter, melted, onions, quartered, stalk celery & leaves, chopped, organic carrots, cut into 2-inch chunks, potatoes, peeled and quartered, extra virgin olive oil

chicken breasts with skin and on the bone, paper thin lemon slices, garlic, thinly sliced, thyme or any fresh herb you like, coarse grained salt and cracked black pepper, fat-free , low sodium chicken broth, lemon, juiced

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.

flour, baking powder, baking soda, salt, rosemary, thyme, water, oil

cream-filled wafer cookies (such as nabisco biscos sugar wafers with cream filling), kahlua, divided, low-fat latte ice cream (such as starbucks low fat latte ice cream), divided, instant coffee granules, frozen fat-free whipped topping

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2