1991 carb fiber entree Recipes
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fiber 1 cereal, splenda sugar substitute, water and7 Morefiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced13 min, 10 ingredients
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fiber 1 honey clusters cereal and7 Morefiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla20 min, 8 ingredients
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fiber 1 cereal , original, unsweetened applesauce and11 Morefiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )30 min, 13 ingredients
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fiber 1 cereal (original) and12 Morefiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)1 hour , 13 ingredients
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Salsa Meat Loaffiber 1, salsa, eggs, chili powder, ground cumin, salt and3 Morefiber 1, salsa, eggs, chili powder, ground cumin, salt, pepper, ground turkey breast, salsa9 ingredients
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Low Cal Trail Mixfiber 1, dried apples, marshmallows, dried cherries and2 Morefiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds6 ingredients
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Flax Morning Glory Muffinsfiber 1 cereal, milk, all-purpose flour, ground flax seed and11 Morefiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs32 min, 15 ingredients
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Junk Bars (aka Seven Layer Bars)fiber 1 cereal , made into 1 cup crumbs or 1 cup graham c... and6 Morefiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk55 min, 7 ingredients
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