175460 carb fat wing sauce Recipes

brown sugar, mushroom soy sauce, dry red wine, lemon , juice and zest of, garlic cloves, roasted sesame oil, chili powder, chicken wings

hot pepper sauce (such as frank s redhot), cold unsalted butter, white vinegar, worcestershire sauce, cayenne pepper, garlic powder, salt to taste

butter, distilled white vinegar, hot sauce (i use mcilhenny tabasco sauce), salt (to taste), pepper (to taste), garlic powder (to taste), honey (to taste)

nonfat milk, flour, salt, pepper, low-fat sharp cheddar cheese, shredded, fat-free mayonnaise, fat free cream cheese, softened

white chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas

whole chicken wings, washed well and patted dry, all-purpose flour, salt, freshly ground black pepper, cayenne pepper, vegetable oil, for frying, wing sauce, carrots, cut into 2 to 3-inches by 1/4-inch batons, ribs celery, cut into 2 to 3-inches by 1/4-inch batons, seasoned fries , recipe follows, for serving, blue cheese dipping sauce , recipe follows, for serving, crumbled blue cheese, sour cream, mayonnaise, buttermilk, fresh lemon juice, minced garlic, salt, freshly ground black pepper, russet or kinnebec potatoes, peeled and cut into 1/4 by 1/4-inch thick batons, peanut oil, salt and freshly ground black pepper, original essence , to taste, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

franks red hot sauce, franks prepared buffalo wing sauce, butter, vinegar, heaping tbsp. basil, heaping tbsp. celery seed not celery salt, heaping tbsp. cajun seasoning, honey, fennel seed, lemon juice

cream cheese, blue cheese dressing, cooked chicke breast or chicken fingers, buffalo wing sauce, shredded mozzarella cheese

nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard

brown sugar, hot sauce (like frank s red hot), butter (melted )

brown sugar, low sodium soy sauce, honey, lime juice, jalapeno finely diced, appx .) each, fish sauce, sesame oil, red wine vinegar, rice vinegar, a dash of red pepper flakes depending on your preferred level of heat

salted butter, red hot brand hot sauce, ketchup (don tsp use the cheap stuff!)

all-purpose flour, unsalted butter, crystal louisiana hot sauce, peeled garlic, champagne vinegar