216339 carb fat super easy red soup Recipes

lean ground beef (90%-95%), red kidney beans, del monte crushed tomatoes with mild green chilies, mild salsa, hot sauce (fire in the hole is good!), sliced olives, salt and pepper

ham steaks (about 1/2-inch thick ), black pepper, butter, minced shallot (can use minced yellow onions in place of shallots), mustard powder (can use a little more), whole berry cranberry sauce (can use a couple tbsp more of cranberry sauce), water, red wine vinegar, salt and black pepper

frozen sweetened strawberries, peaches, drained, pineapple, drained, red seedless grapes, banana

chicken drumsticks , actually any 6 piece of chicken works, onions, sliced, potatoes, cut into 4, red peppers, sliced, green peppers, sliced, olive oil, garlic (optional), salt, pepper

peanut oil, boneless chicken breasts, cut into small pieces, red bell pepper , cut into thin strips (1 cup), yellow bell pepper , cut into thin strips (1 cup), thai peanut sauce (i use house of tsang brand), rice vinegar or 1 tbsp white wine vinegar, partially baked thin pizza crust (boboli s is a good 1), preshredded mozzarella cheese

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

count) package corn tortillas (the small ones ), shredded cheese , of your choice, shortening or 3 tbsp oil or 3 tbsp lard, red enchilada sauce or 1 (10 oz) can green enchilada sauce, green chilies, diced (optional), onion, chopped finely (optional), shredded chicken, cooked (optional)

butter (real soft), grated extra-sharp cheddar cheese, plain flour, rice krispies, red pepper, salt

unsweetened coconut milk, chicken rice-a-roni (can use a large box for more coconut flavor), butter or 2 tbsp margarine, garlic clove, scallions, chopped fine (green onion), mild diced green chilies (drained ), onion, chopped, red pepper, diced

chicken broth, oyster sauce, sugar, soy sauce, pepper, red pepper (optional), cornstarch, frozen chicken strips, bake as directed, minute rice , microwave as directed, cashew pieces (to garnish ) (optional)

pork shoulder or 5 -6 lbs boston butt, onion , rough chopped, garlic clove, minced, meatloaf seasoning mix, ketchup, light brown sugar, dijon mustard, apple cider vinegar, apple juice, red pepper flakes (optional, if you like yours with a little kick )

caramels , unwrapped, sweetened condensed milk, red delicious apples, sliced

garlic and herb marinade (diana sauce, and herbs flavour), barbecue sauce (diana sauce, original flavour), chicken breasts , cutlets butterflied, roasted red peppers, halved, mozzarella cheese

vegetable broth, couscous, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, garlic cloves, minced, salt, onion powder, grape tomatoes, olive oil

frozen hash browns, light sour cream, condensed cheddar cheese soup (works well with reduced fat cream of mushroom or celery soup), onion, finely diced, celery, finely diced, grated italian cheese blend (can use cheddar or just mozzarella instead), parmesan cheese , such as kraft

shell pasta, ranch dressing mix, mayonnaise, frozen green peas, diced red onion, diced green onion

onion, sliced into thin strips, red bell pepper, sliced into thin strips, zucchini , julienned, carrot , julienned, parsnip , juliened, stalks asparagus, cut into 3 inch lengths, mushrooms, sliced, oil, salt, pepper, tortillas