75231 carb fat squash hash casserole aka Recipes

squash, egg beaters, onions, chili powder, cheddar cheese, salt, pepper

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

sliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

buttery round crackers, cream cheese, softened, condensed cream of chicken soup, eggs, beaten, butter, melted, cooked yellow summer squash, sliced, carrots, grated, chopped onion, herb-seasoned stuffing mix

summer squash, tomatoes, drained, green pepper, sliced, onion, sliced, butter, melted, sharp cheddar cheese, shredded , to taste, pepperidge farm breadcrumbs, to cover

yellow squash, onion, diced, eggs, beaten, cream of chicken soup, cheese, grated, ritz cracker crumbs, sugar, butter, salt and pepper, to taste, garlic salt , to taste

water, salt, sliced yellow summer squash (1/4 inch thick ), onion, halved and sliced, condensed cream of mushroom soup, undiluted, sour cream, corn bread stuffing mix, chopped green chilies, salt and pepper to taste, shredded cheddar cheese

spaghetti squash (mine was about 4.5 lb), chevre cheese, ricotta cheese, mozzarella cheese, grated, egg, grated parmesan cheese, whole tomatoes with basil, bulk italian turkey sausage (spicy or sweet ), onion, finely diced, garlic cloves, minced, salt and pepper, olive oil

summer squash, sliced (yellow or green ), bell peppers, seeded and chopped, onion, large, chopped, canola oil, creamed corn, artificial sweetener, granulated (no calorie), cornmeal, salt and pepper (to taste) (optional), jalapeno, minced (optional)

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs

squash or 2 eggplants, onion, diced, garlic clove, cube chicken bouillon, water, white bread, toasted, egg, beaten, gralic salt, pepper, cheddar cheese

onion, chopped, butter, yellow squash, russet potatoes, sour cream, mild cheddar cheese, grated, salt , to taste, pepper , to taste, ritz cracker, crushed, butter, melted

yellow squash cut into rounds, crumbled ritz crackers, onion chopped fine, celery chopped fine, grated sharp cheddar cheese, green pepper chopped fine, eggs beaten, milk, evaporated milk, ts. salt, pepper, butter melted

cream of mushroom soup, shredded cheddar cheese, onion, chopped finely, sour cream, frozen shredded hash browns, thawed (the ore-ida package is 30 oz., we buy that, as it s 1 lb 14 oz and it works fine), grated parmesan cheese

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

frozen southern style hash brown potatoes, ranch dressing, cream of mushroom soup, cream of chicken soup, sharp cheddar cheese, grated (or more to taste), onion rings, slightly crushed