160629 carb fat spaghetti squash brown casserole Recipes

spaghetti squash, halved and seeded, olive oil, minced onion, garlic, minced, green onions, minced, ground white meat turkey, crushed tomatoes, red wine, capers, minced fresh oregano, crushed red pepper flakes, chopped fresh parsley

spaghetti squash, halved and seeded, tomatoes, halved, pitted kalamata olives, halved, english cucumbers - peeled, seeded, and sliced, red onion, sliced thin, garlic, minced, lemon juice, lemon zest, olive oil , or more if needed, garlic salt, ground black pepper to taste

spaghetti squash, halved and seeded, olive oil, black beans, rinsed and drained, tomatoes, chopped, green bell pepper, chopped, garlic, minced, olive oil, red wine vinegar, chopped fresh cilantro, salt and pepper to taste

spaghetti squash, halved and seeded, ground beef, diced green bell pepper, diced red bell pepper, diced red onion, garlic, chopped, italian-style diced tomatoes, drained, dried oregano, dried basil, salt, ground black pepper, shredded sharp cheddar cheese

spaghetti squash, halved and seeded, olive oil, green bell peppers, diced, onion, diced, garlic, minced, lean ground turkey, black beans, sun-dried tomatoes, tomato sauce, cube chicken bouillon, chili powder, garlic powder, seasoned salt, ground cumin, red pepper flakes (optional)

spaghetti squash, chicken breast , chopped into bite sized pieces, onion, chopped, garlic, pressed, canned tomatoes, italian style, diced, sea salt, shredded cheddar cheese, divided

spaghetti squash, halved and seeded small, olive oil, minced onion, garlic, minced, green onions, minced, turkey, tomatoes, red wine, capers, minced fresh oregano, crushed red pepper flakes, chopped fresh parsley

spaghetti squash, green pepper, chopped, onion, chopped, basil leaves, crushed, oregano leaves, crushed, garlic powder, marjoram , thyme, and sage, italian olive oil, tomatoes, chopped, butter, parmesan cheese

a 2- to 2 1/2-lb sp ghetti squ sh, h lved lengthwise, reserving 1 h lf for nother use, unsalted butter, chopped onions, sliced mushrooms, minced fresh parsley leaves, minced fresh chives, freshly grated parmesan

a 3-lb spaghetti squash , halved lengthwise, reserving 1 half for another use, and the seeds discarded, olive oil, shredded fresh basil leaves plus additional for garnish, dried oregano, freshly grated parmesan, sliced cherry tomatoes

spaghetti squash (3 lb), mexican-style tomatoes, undrained, black beans, drained and rinsed, monterey jack cheese, divided, cilantro, finely chopped, ground cumin, garlic salt, black pepper

spaghetti squash, head garlic, salt, pepper, olive oil, vegetable oil, vegetables or meat or cheese

spaghetti squash (1 large), garlic powder, olive oil, italian sausages, cooked and crumbled, milk, grated parmesan cheese, grated cheddar cheese, fresh ground black pepper, salt

spaghetti squash, fresh lime juice, chili powder, ground coriander, ground cumin, coarse salt, black beans, rinsed and drained, queso fresco, crumbled, chopped red onion, chopped fresh cilantro, corn tortillas, salsa (optional)

spaghetti squash, olive oil, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, mushrooms, chopped, garlic, minced, dry white wine, diced tomatoes with juice, sun-dried tomatoes, chopped, dried thyme, salt to taste, ground black pepper to taste, all-purpose flour, whipping cream, milk , skim, ground nutmeg, salt, spinach, rinsed, grated parmesan cheese

garlic, minced, tomatoes, baby spinach, spaghetti squash, salt, pepper, basil