9814 carb crock dinners Recipes

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

olive oil, vegetable oil, lemon juice, distilled white vinegar, salt, garlic, minced, butter, sliced almonds, romaine hearts, chopped into bite size pieces, crumbled blue cheese, grated romano cheese

sugar pumpkin, onions, chopped, diced celery, shortening, lean ground beef, ground black pepper, ketchup, crushed garlic, salt, worcestershire sauce, tomato sauce, soy sauce, mushrooms, drained, brown sugar, condensed cream of celery soup, cooked white rice

romaine lettuce, red bell pepper, white beans, english cucumber, carrot

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

all-purpose flour, yeast, sugar, salt, eggs, oil, warm water

all-purpose flour, fast rise yeast (1 package), instant nonfat dry milk powder, sugar, salt, water (very warm , about 130 degrees f), extra virgin olive oil, unsalted butter, melted

pumpkin, onion, chopped, vegetable oil, ground beef, soy sauce, brown sugar, sliced mushrooms, cream of chicken soup, cooked rice, sliced water chestnuts

ground beef, oil, onion, chopped, green pepper, chopped, tomatoes, tomato soup (or tomato sauce, i always add a can of as we like the extra tomato flavor and creaminess), flour, salt, pepper, sugar, shredded cheddar cheese or 1 -1 1/2 cup cheese, of choice, noodles (your choice , i usually use elbow macaroni or broad egg noodles, youngsters love the bow knots), melted butter or 2 tbsp margarine, breadcrumbs (i use the coarse crumbs), melted butter or 2 tbsp margarine

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

potato, brown mushroom, smoked salmon, green beans, eggs, milk, margarine

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried