1740 carb cloud Recipes

unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top

butter, instant butterscotch pudding mix, eggs, vanilla extract, all-purpose flour, baking powder, milk, rolled oats, semisweet chocolate chips

cream cheese, cream, crushed pineapple, drained, pineapple juice

kahlua hazelnut, dark creme de cacao, butterscotch schnapps (butter shots), half-and-half (2 oz. for lighter drink)

frangelico, vodka, chocolate syrup, coffee, milk, ice cubes, sugar

egg whites at room temperature, cream of tartar, sugar, strawberries , blueberries, and raspberries

potatoes, peeled and quartered, carrots , cut into 1-1/2-inch pieces, garlic cloves, peeled, milk, butter, softened, salt and pepper to taste, ground turkey or beef, chopped onion, cornstarch, milk, frozen peas, thawed, beef bouillon granules, salt, pepper

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

betty crocker angel food cake mix, water, jello gelatin , cook n serve pudding mix. banana cream flavor, cool whip, extra creamy, milk, ripe bananas

vegetable oil, unsweetened applesauce, granulated sugar, instant fat-free , sugar-free vanilla pudding mix, eggs, low-fat silken tofu, pureed, flour, whole-wheat flour, baking soda, baking powder, frozen strawberries, thawed (reserve 3/4 cup juice)

flour, baking powder, salt, ricotta cheese, egg yolks, sugar, milk, fresh blueberries, egg whites

white cake batter, quick and easy lemon curd, sweetened whipped cream

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil