63 carb boneless breast Recipes

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, bacon , cut into 1 inch pieces, baby portabella mushrooms, sliced, sweet onion, sliced thin, chicken broth, garlic cloves, minced, dried basil, dried oregano, salt, pepper, diced tomatoes, drained

boneless skinless chicken breast halves, bacon, swiss cheese, mushrooms

boneless skinless chicken breasts, lemon juice, ground cumin, ground paprika, chili powder , whatever heat you prefer, coarse black pepper, salt, cucumber , long ( english ), superfine sugar, lemon rind, grated, lemon juice, freshly squeezed, dill seeds or 1 tsp mustard seeds, salt, white pepper

boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper

boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste

boneless skinless chicken breasts, dried rosemary, garlic, minced, black pepper, salt, olive oil, balsamic vinegar

boneless skinless chicken breasts, salt and black pepper, cooking oil, whipping cream, asiago cheese (1 cup) or 4 oz parmesan cheese, finely shredded (1 cup), roasted red pepper, drained and cut into thin strips, fresh basil, finely shredded

boneless skinless chicken breasts, cut in half, condensed mushroom soup (1 can), light beer (1 bottle), mushrooms, sliced, garlic powder (to taste), salt (to taste), black pepper (to taste), butter

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

boneless skinless chicken breasts, ham, thinly sliced, cream cheese, garlic salt

boneless skinless chicken breasts, sliced black forest ham, good swiss cheese, mayonnaise, german mustard or 1 tbsp dijon mustard, parmesan cheese, garlic powder, fresh cracked black pepper, dry white wine, cream

boneless skinless chicken breasts, bacon, broccoli, provolone cheese, shredded, chicken broth, heavy cream, dijon mustard, oregano, basil

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

boneless chicken breasts, prosciutto ham, shredded gruyere cheese, grated parmesan cheese, dried parsley flakes, paprika, garlic powder, black pepper, melted butter

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

boneless chicken breasts or thighs. don tsp mix the two as they require different cooking times, olive oil, tomatoes cored and diced, chopped cilantro, green pepper , julienned, garlic minced, chopped red onion, chili powder, ground cumin, shredded colby jack cheese, cayenne pepper , more if you want to spice it up, salt, pepper

boneless skinless chicken breast halves, cut into 2 x 1/2 inch strips, canola oil, divided, fresh lime juice, tequila or 1/4 cup water, chopped fresh cilantro, divided, garlic , pushed through a press, ground cumin, lime zest, salt, pepper, low-carb flour tortillas, onion, thinly sliced, green bell pepper , cut into thin strips, tomato, chopped, sour cream (optional), green chili salsa (optional)