12836 carb asparagus stir net carbs Recipes

  • Ginger Chicken Asparagus Stir Fry
    fresh lemon juice, soy sauce and
    10 More
    fresh lemon juice, soy sauce, grated fresh ginger (can use more if desired), fresh minced garlic cloves (or to taste), boneless skinless chicken breasts , cut into about 1/2-inch strips, cornstarch, chicken broth, oil, sliced mushrooms (fresh or canned ), asparagus, sliced into 1-inch pieces, green onions, sliced diagonally, toasted sesame seeds
    30 min, 12 ingredients
  • Lemon Chicken and Asparagus Stir Fry
    reduced sodium soy sauce, fresh lemon juice and
    8 More
    reduced sodium soy sauce, fresh lemon juice, lemon zest, grated, cornstarch, boneless skinless chicken breast, cut in strips, canola oil, garlic cloves, finely chopped, scallions , cut into 1-inch diagonal pieces, asparagus , cut into diagonal pieces (discard tough part of spear), carrot , julienned
    40 min, 10 ingredients
  • Sesame Beef and Asparagus Stir Fry
    reduced sodium soy sauce, rice wine vinegar, hoisin sauce and
    15 More
    reduced sodium soy sauce, rice wine vinegar, hoisin sauce, brown sugar, chopped gingerroot, sesame oil, cornstarch, red pepper flakes, water, beef-flavor ramen noodles (plus seasoning packet), scallions, sliced, sesame oil, oil (divided ), boneless sirloin , thinly sliced across grain, garlic cloves, minced, asparagus, thinly sliced diagonally, toasted sesame seeds, green onion (to garnish )
    25 min, 18 ingredients
  • Asparagus and Cashew Stir Fry
    asparagus, olive oil, sesame oil, chopped fresh ginger and
    2 More
    asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu
    15 min, 6 ingredients
  • Stir Fry Asparagus and Mushrooms
    asparagus, trimmed and
    7 More
    asparagus, trimmed, green onions, sliced in 1/2-inch pieces, mushroom, sliced, tomatoes, each cut into 8 wedges, cold water, cornstarch, soy sauce, oil
    20 min, 8 ingredients
  • Beef and Asparagus Stir-Fry
    water, soy sauce, instant beef bouillon (granules ) and
    10 More
    water, soy sauce, instant beef bouillon (granules ), cornstarch, vegetable oil, fresh asparagus , cut into 2 inch pieces, boneless beef sirloin, trimmed and thinly sliced, yellow bell peppers or 1 small red bell peppers or 1 small green bell pepper, chopped, onion, thinly sliced, carrot , strips, sliced fresh mushrooms, green onions, sliced, hot cooked rice
    35 min, 13 ingredients
  • Chicken, Mushroom, and Asparagus Stir-Fry
    uncooked long-grain rice, oil and
    8 More
    uncooked long-grain rice, oil, boneless chicken breast , cut into 1/2 inch strips, asparagus spear, trimmed and cut into 2 inch pieces, onion, cut into 1/2 inch wedges, garlic, minced, sliced fresh mushrooms, water, purchased stir-fry sauce, oyster sauce
    45 min, 10 ingredients
  • Pork and Asparagus Stir-Fry
    pork loin chops , julienned, dry sherry, soy sauce and
    8 More
    pork loin chops , julienned, dry sherry, soy sauce, cornstarch, grated gingerroot, asparagus, trimmed, canola oil, green onions, cut into 11/2 inch (4 cm ), sliced shiitake mushroom caps, chicken broth, granulated sugar
    15 min, 11 ingredients
  • Scallops and Asparagus Stir-Fry
    fresh asparagus, trimmed and cut into 2-inch pieces and
    12 More
    fresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice
    20 min, 13 ingredients
  • Beef Asparagus Stir Fry
    canola oil, divided, sugar, fresh ginger, minced, divided and
    12 More
    canola oil, divided, sugar, fresh ginger, minced, divided, sirloin steak, thinly sliced, cornstarch, beef broth, soy sauce, sesame oil, rice wine vinegar, fresh asparagus, trimmed and cut into 2 inch pieces, red pepper, sliced, mushroom, sliced, water chestnuts, drained, green onion, chopped, sesame seeds, toasted
    40 min, 15 ingredients
  • Cashew Chicken and Asparagus Stir Fry
    soy sauce, cornstarch, garlic clove, minced and
    16 More
    soy sauce, cornstarch, garlic clove, minced, chicken breast halves, cut into bite size pieces, cornstarch, hot pepper sauce, sugar, white wine vinegar, dry sherry, soy sauce, chicken broth, cooking oil, salted roasted cashews, green bell peppers, cut into bite size pieces, onion, cut into 8 wedges, fresh asparagus spears, trimmed and cut into 1-inch pieces, minced fresh ginger , or, ground ginger, cooked long-grain rice
    30 min, 19 ingredients
  • Asparagus & Mushroom Stir Fry
    asparagus, canola oil, butter, garlic, peeled and minced and
    6 More
    asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds
    20 min, 10 ingredients
  • Asparagus Tomato Stir Fry
    asparagus spear, chicken broth, soy sauce, cornstarch and
    5 More
    asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)
    20 min, 9 ingredients
  • Stir Fried Asparagus
    asparagus, water, chicken bouillon powder, cornstarch and
    4 More
    asparagus, water, chicken bouillon powder, cornstarch, water, cold, vegetable oil, mushrooms, fresh, sliced, black pepper, fresh ground
    10 min, 8 ingredients
  • Sesame-Asparagus Stir-Fry
    sesame seeds, olive oil and
    4 More
    sesame seeds, olive oil, asparagus, trimmed and cut into 1 1/2-inch pieces, garlic clove, minced, soy sauce, sesame oil
    20 min, 6 ingredients
  • Halibut-Asparagus Stir-Fry Halibut-Asparagus Stir-Fry
    halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1... and
    8 More
    halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice
    25 min, 9 ingredients
  • Quick Asparagus Stir Fry Quick Asparagus Stir Fry
    oil and
    5 More
    oil, asparagus, trimmed and cut diagonally into 1-inch lengths, chicken broth or 1/4 cup water, salt, pepper, soy sauce or 1 dash oriental sesame oil
    11 min, 6 ingredients
  • Bea's Oriental Chicken and Asparagus Stir-Fry Bea's Oriental Chicken and Asparagus Stir-Fry
    boneless chicken breasts , chopped in bite sized pieces and
    7 More
    boneless chicken breasts , chopped in bite sized pieces, vegetable oil, ground ginger, garlic cloves, minced, asparagus spears , broken off at soft spot, onion, sliced, mushrooms, sliced, oyster sauce
    30 min, 8 ingredients




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