4196 carb andouille okra gumbo Recipes

raw shrimp, peeled and deveined, andouille sausage, diced, vegetable cooking spray, vegetable oil, diced sweet onion, diced green bell pepper, garlic cloves, minced, browned flour, reduced-sodium, fat-free chicken broth, sliced fresh okra, tomatoes, peeled, seeded, and diced, slow-cooker stone-ground grits, garnish: sliced green onions

andouille sausage, finely chopped, butter, canola oil, all-purpose flour (about 1/3 cup), skinless, boneless chicken thighs , cut into bite-sized pieces, chopped onion, chopped green bell pepper (about 1 medium), sliced celery, salt-free cajun/creole seasoning, salt, garlic cloves, minced, no-salt-added chicken stock (such as swanson), no-salt-added whole tomatoes, drained and crushed, frozen cut okra, bagged precooked brown rice

andouille sausage , cut into 1/4-inch-thick slices, peanut oil, all-purpose flour, onion, coarsely chopped, red bell pepper, coarsely chopped, sliced celery, garlic cloves, minced, ground red pepper (optional), chicken broth, skinned and boned chicken breasts, roasted potatoes, toppings: chopped fresh parsley, cooked and crumbled bacon, hot sauce

condensed chicken gumbo soup, water, dried minced onion, garlic powder, frozen okra, thawed, uncooked instant white rice, cooked ham, diced, cooked shrimp, peeled and deveined

shells tails and onion skins 2 lbs shrimp, chopped onion, chopped celery, garlic cloves, cracked, lemon, sliced, bay leaves, fresh thyme, black peppercorns, water, shrimp, peeled and de-veined, yellow onion, chopped, okra , cut into 1/4 inch slices, canola oil , plus 2 tbsp, all-purpose flour, stalk celery, chopped, green bell pepper, chopped, crushed tomatoes, worcestershire sauce, chopped fresh thyme leave, bay leaf, shrimp stock, garlic clove, kosher salt, fresh ground black pepper, tabasco sauce, chopped green onion

gumbo, chopped onion, chopped celery, olive oil, bay leaves, dried thyme, lemon-pepper seasoning, house seasoning , recipe follows, chicken or fish stock, diced tomatoes, frozen cut okra, shrimp, cleaned, peeled, and deveined, egg, beaten, milk, corn muffin mix, house seasoning, salt, black pepper, garlic powder

mayonnaise, fresh lemon juice, hot pepper sauce, andouille sausage , cut into scant 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground beef chuck or ground beef (20 percent fat), onions, thinly sliced, olive oil plus more for brushing grill rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress tops

mayonnaise, fresh lemon juice, hot pepper sauce (we used pickapeppa sauce), andouille sausage, cut into 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground chuck (20 percent fat) or 1 1/2 lbs ground beef (20 percent fat), onions, thinly sliced, olive oil, plus more for brushing grill rack, garlic cloves, minced, golden brown sugar (has to be sugar, not a sugar substitute), hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise (bottled kind), watercress, tops, hot pepper sauce, for serving (we used pickapeppa sauce ) (optional)

spicy mayonnaise, mayonnaise, fresh lemon juice, hot pepper sauce, burgers, andouille sausage , cut into scant 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground beef chuck or ground beef (20 percent fat), caramelized onions, onions, thinly sliced, olive oil plus more for brushing grill rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress tops

spicy mayonnaise, mayonnaise, fresh lemon juice, hot pepper sauce, burgers, andouille sausage , cut into scant 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground beef chuck or ground beef (20 percent fat), caramelized onions, onions, thinly sliced, olive oil plus more for brushing grill rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress tops

vegetable oil, flour, celery, chopped, onion, chopped, bell pepper, chopped, tomatoes (diced not stewed ), chicken stock or 3 cups chicken bouillon, bay leaves or 2 -3 small, basil (not in original recipe, kidlet helping me mistook for bay and added it before i could stop her), thyme, frozen okra (2 -10 oz. packages, presliced, frozen), dried parsley, sea salt, ground pepper, tabasco sauce (or whatever hotsauce you happen to have, i used crystal louisiana hot sauce), cooked chicken, cubed (boneless skinless breasts), andouille sausages (cajun ) or 1 (1 lb) package chorizo sausage, cooked rice

flour, corn oil, andouille sausages, onion, diced, bell pepper, diced, stalks celery, diced, minced garlic, celery salt, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, tomato, diced, low sodium chicken broth, divided, frozen cut okra, louisiana hot sauce, ground turkey, shrimp, chopped, dried breadcrumbs, salt, black pepper

shrimp, heads on, oil, blue crabs , live, bay leaves, head garlic, cut in 1/2, onion, ribs celery, carrot, crab boil seasoning (recommended : old bay), crushed red pepper, salt, water, peanut oil, chicken legs and thighs, all-purpose flour, oil, andouille or smoked sausage, onions, chopped, ribs celery, chopped, carrots, peeled and chopped, green pepper, chopped, chopped garlic, paprika, dried oregano, dried thyme, granulated onion, granulated garlic, crushed red pepper, black pepper, tomato paste, diced or stewed tomatoes, cut okra, frozen

andouille sausage, sliced, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, chicken broth, chopped cooked turkey, diced tomatoes, frozen whole-kernel corn, frozen sliced okra, no-salt-added cajun seasoning, dried thyme, pepper, hot cooked rice

mayonnaise (i use light ), fresh lemon juice, tony chachere s seasoning, hot pepper sauce, andouille sausage, cut into 1/4 inch cubes (we make our own ground andouille, so i use that), pecans , roasted, chopped, salt, black pepper, ground chuck (20% fat) or 1 1/2 lbs ground beef (20% fat), onions, thinly sliced, olive oil, plus more for brushing rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress, tops (i ve never used)

okra, vegetable oil, chopped peeled and seeded fresh tomatoes or 2 cups chopped canned tomatoes, chopped yellow onion, chopped celery, salt, cayenne, bay leaves, dried thyme, shrimp stock or 2 quarts water, shrimp, peeled and deveined, chopped parsley (to garnish ), sliced green onion top (to garnish )

fresh okra, onions, diced, green bell peppers, chopped, garlic cloves, minced, celery ribs, chopped, tomato sauce, bay leaves, salt (to taste), black pepper

unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 lbs thawed frozen okra, sliced crosswise 1/2 inch thick (6 cups), lump crabmeat , picked over to remove cartilage, chopped basil, tabasco sauce