7269 car spray Recipes

canola oil (or olive oil for olive oil spray), less two tbsp water

dressing, olive oil, chopped shallot, ocean spray 100% juice or light fruit and veggie cranberry strawberry banana, sugar, red wine vinegar, cornstarch, salad, baby spinach leaves, sliced fresh strawberries, almonds, toasted

salmon fillets, lemon , juice only, salt and ground black pepper to taste, parchment paper, lemon, thinly sliced, green onions, chopped, spears fresh asparagus , cut into 1-1/2 inch pieces, olive oil

cocktail franks, tomatoes, pimento stuffed olives, yellow bell peppers, cut into 1 inch squares, melted butter, wooden skewers (or 5 regular ones cut in half )

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

spray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper

drops lavender oil, drops tangerine essential oils (or lemon balm), water

whole berry cranberry sauce (1 ocean spray can), honey, soy sauce, sesame seeds (toasted ), sesame oil, frozen meatballs (small,thawed )

canola or vegetable oil, pinto beans, pickled jalapeno, minced, garlic , smashed and minced, chili powder, shredded cheese

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

bumble bee chunk light tuna in water (pouch), low fat mayonnaise dressing, lemon juice, hot sauce, rye bread, fat free cheddar

self raising flour, sugar, margarine, firm, eggs, cocoa powder, vanilla, bicarbonate of soda, water, icing sugar, cinnamon, cocoa powder, margarine

energy egg substitute, all-purpose flour, splenda sugar substitute, vanilla, baking powder, light cream cheese (optional), non-fat soymilk

bread flour, sugar, salt, yeast, egg, soft butter, warm milk

sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed