4696 caps healthy Recipes
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ground dried sage leaves, dried thyme leaves, crushed and8 Moreground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley25 min, 10 ingredients
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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healthy request condensed cream of chicken soup and7 Morehealthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained30 min, 8 ingredients
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healthy request cream of chicken soup and7 Morehealthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas50 min, 8 ingredients
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vegetable oil, garlic, minced, onion, thinly sliced and13 Morevegetable oil, garlic, minced, onion, thinly sliced, peeled and deveined medium shrimp (30-40 per lb), head bok choy, chopped, chopped broccoli, chopped cauliflower, carrot , thinly sliced at an angle, green onions, chopped, water, cornstarch, fish sauce, oyster sauce, white sugar, ground black pepper, salt to taste45 min, 16 ingredients
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heavy cream, eggs, lightly beaten, sugar and8 Moreheavy cream, eggs, lightly beaten, sugar, pure vanilla extract, crunch cereal, bread , such as texas toast or 8 -10 slices french, butter (for cooking ), heavy cream, sugar, pure vanilla extract, fresh seasonal berries, assorted25 min, 11 ingredients
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mayonnaise, lime , juice and zest of, finely grated, honey and20 Moremayonnaise, lime , juice and zest of, finely grated, honey, packaged coleslaw mix (napa and green or purple napa and green) or 4 cups thinly sliced cabbage (napa and green or purple napa and green), mango, peeled, pitted , julienned, carrot, peeled , julienned, field cucumber, seeded , julienned with skin, green onion, thinly sliced, cilantro leaf, chopped, avocado, peeled, pitted, garlic cloves, minced, green onion, thinly sliced, lemon , juice of, kosher salt, hot sauce (to taste), all-purpose flour, salt, eggs, milk, crunch cereal, boneless skinless cod, cut in to bitesize strips, vegetable oil (for frying ), corn tortillas, warmed25 min, 23 ingredients
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Kitty's Healthy Tuna Casserole
tuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients -
Laurie & Rex's Healthy Lasagna
ground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients -
Healthy Pancakes (Really... They're Healthy?!?!)
all-purpose flour, egg, milk, applesauce, sugar and3 Moreall-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)15 min, 8 ingredients -
Chicken Noodle Bake
healthy request cream of chicken soup and4 Morehealthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast50 min, 5 ingredients -
Turkey or Chicken Alfredo With Veggies
healthy cream of chicken soup and8 Morehealthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles30 min, 9 ingredients -
Cap City Diner's Buttermilk-Chive Mashed Potatoes
diced potatoes, butter, buttermilk, fresh chives and1 Morediced potatoes, butter, buttermilk, fresh chives, salt and pepper25 min, 5 ingredients
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