151 cape incl Recipes

olive oil, carrots (chopped ), stalks celery (chopped ), onions (chopped ), garlic cloves (chopped ), chicken stock, tomatoes (chopped ), oregano, salt, pepper, bay leaf, red bell pepper (chopped ), green bell pepper (chopped ), halibut (cubed )

plain breadcrumbs, salt, sea scallops, olive oil, butter or 2 tbsp margarine, chopped freshly parsley, minced garlic, white wine, fresh lemon juice

whole black peppercorns, coriander seed, cumin seeds, fennel seed, mustard seeds, dried hot red chiles , seeds and stems removed (such as piquins or santakas), ground cardamom, ground turmeric, ground fenugreek, ground ginger

jumbo shrimp, cleaned and deveined, tails left on, butter, stalk celery, diced fine, butter, melted, ritz crackers, crushed , do not substitute, fresh parsley, chopped, marsala wine or 2 tbsp chicken broth, lemon juice, paprika (to garnish ), fresh ground black pepper

chicken thighs, on the bone (750 g, or use drumsticks and thighs, but don tsp remove the skin), salt and pepper, to taste, for the dish, buttermilk (180 ml), cilantro, fresh, chopped (30 ml chopped coriander leaves), cinnamon, ground (7 ml), turmeric (5 ml), cumin, ground (15 ml), coriander seed, ground (15 ml), masala (15 ml), hot pepper, chopped (1 chilli), basmati rice (180 ml), lentils, brown, rinsed (125 g), oil (for frying ), onion, finely chopped, potatoes, peeled, chopped into chunks, cinnamon sticks (or use 1 tsp ground ), coriander seed, ground (extra to amount mentioned above), cardamom pods, slit and seeds removed to use, cumin, ground (extra to amount already mentioned), saffron , soaked in a little water (sub with a good pinch turmeric), eggs, hard-boiled, chopped cilantro, to garnish

all-purpose flour, baking soda, salt, cinnamon, vanilla, egg, lightly beaten, sugar, melted butter, melted shortening, molasses, milk, oatmeal, chopped pecans, raisins (optional)

cape gooseberries (groundcherries), onions, large finely minced, apples, green mild bell peppers, red mild bell peppers, white vinegar, white sugar, pickling spices, black pepper

thick-cut bacon , such as niman ranch, baby arugula, granny smith apple, peeled and diced, toasted walnut halves, coarsely chopped (see note ), dried cranberries, blue cheese , such as roquefort, crumbled, good apple cider vinegar, grated orange zest, freshly squeezed orange juice, dijon mustard, pure maple syrup, kosher salt, fresh ground black pepper, olive oil

lager beer, flour, salt, paprika, coleslaw mix, russian salad dressing, vegetable oil, four six oz cod fish fillet, rye bread, swiss cheese

sweetened condensed milk, instant coffee powder, vanilla essence, evaporated milk, brandy

chopped onion, garlic cloves, minced, peanut oil, summer savory or 1 pinch thyme, ground dried red chili (or to taste), sliced okra, chopped fresh tomatoes (or 2 cups canned tomatoes with juice), water, salt, minced fresh cilantro, lemon , juice of, diced potatoes, sliced cabbage (cut into 1-inch lengths ), chopped fresh parsley, chopped fresh cilantro

green mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt

pure cranberry juice (see note ), stolichnaya vodka , 100 proof

south african rock lobster tail, diced potatoes, salt water, diced salt pork, minced onion, minced celery, minced green pepper, canned tomatoes, water

grain rice, chicken bouillon granule , dissolved in 2 tbsp of hot water, marjoram, rubbed sage, garlic powder, cut-up roasting chicken (or any assortment of pieces, 2 1/2 - 3 lb), whole berry cranberry sauce, butter, lemon juice, soy sauce

cranberry juice cocktail, vodka, sweetened lime juice, ginger ale, chilled, ice cube

all-purpose flour, sugar, butter, softened, chopped pitted dates, orange juice, water, brown sugar, salt, vanilla extract, butter, sugar, milk, maple extract

trout or 1 (3 lb) whitefish, onions, chopped, catsup, brown sugar, cider vinegar, lemon juice, red hot sauce, worcestershire sauce, salt, ground pepper