11 cape cod potato nutrition Recipes

quahog clams, bacon, diced, chopped onion, clam juice, potatoes, diced, heavy whipping cream, kosher salt, freshly ground black pepper

dried red kidney beans (soaked overnight in cold water) or 1 cup use 2 cans cannellini beans, beef broth, water, kale (broken up into small pieces or shredded ), onion, diced coarsely, chorizo sausage, skinned and broken up, linguica sausage, sliced into chunks, red wine vinegar or 1 tbsp balsamic vinegar, pepper, salt , broth is very y, as is sausage (optional), water (as needed while cooking), cubed potatoes, water

south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

new england clam chowder, cream of celery soup, cream of potato soup, half-and-half, potatoes, peeled and diced, salt and pepper to taste, chopped tomatoes , fresh chives

elbow macaroni, butter, flour, dry mustard, milk, yellow onion, diced, bay leaf, paprika, egg, sharp cheddar cheese, shredded (i like using both vermont white cheddar and wisconsin extra-sharp cheddar cheese), salt, fresh cracked black pepper, crushed kettle cooked potato chip (i use cape cod 40% reduced fat, like it matters with this recipe!)

quahogs could use large cherry-stone clams, meaty bacon cut into small (1/3-inch) dice, unsalted butter, yellow onions (about 12 oz), cut into a1/2 -inch dice, garlic finely diced, head celery (4 oz), cut into 1/3-inch dice, dried bay leaf, fresh thyme leaves removed and chopped (1 tbsp), russet potatoes cut into very small cubes, heavy cream, freshly ground black pepper, kosher salt or sea salt, fresh parsley chopped, water, canned clams 2 minced 6 chopped

yeast, warm water, brown sugar, lemon juice, salt, bread flour, bread flour, lard, salt, instant potato flakes, brown sugar, baking soda, water, fresh lemon juice, bread flour

corn muffin mix, 8 1/2 oz each (recommended : jiffy brand), all-purpose flour, eggs, milk, butter, melted, chili powder , eyeball it in your palm, cumin , eyeball it, cayenne pepper sauce (recommended : tabasco or frank s red hot, scallions, finely chopped, jumbo pork or beef franks, sweet relish slaw salad , recipe follows, reduced fat potato chips (recommended : cape cod brand or terra brand garlic and onion flavor yukon chips), sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced

white potatoes, chopped, sweet potatoes, chopped, fresh parsley, chopped, green bell pepper, chopped, red bell pepper, chopped, onions, chopped, tomatoes, chopped, scallions, chopped, saltwater fish (such as tautog, cod, bluefish or sea bass), water