309067 cape chopped basics Recipes

olive oil, canned tomatoes, chopped with their juice, tomato puree, onion, finely chopped, garlic clove, chopped finely, dried mixed herbs, salt and pepper, season to taste

eggs, milk, frozen 9-inch deep dish pie shell, shredded cheese or 2 cups chopped drained cooked vegetables or 2 cups diced deli meat, any type (or chop up leftover slices) or 2 cups any other cooked diced meat or 2 cups ground beef or 2 cups seafood or 2 cups poultry

brown rice, cooked, cold, green onions, chopped, oil , to 4, soy sauce, salt (optional), sugar (optional), sherry wine, eggs, beaten, roast pork (optional), roast beef (optional), lamb , roasted (optional), duck , roasted (optional), turkey , roasted (optional), chicken , roasted (optional) or , boiled (optional), boiled ham (optional) or baked ham (optional), bacon, pan fried (optional), chinese sausage, steamed (optional), crabmeat, flaked (optional), lobster, boiled and diced (optional), shrimp, cooked (optional), bamboo shoot (optional), bean sprouts, blanched (optional), celery, blanched (optional), cucumber , add at the very end (optional), green peas , parboiled (optional), lettuce , add at the very end (optional), mushrooms, fresh, canned (soak if dried, optional) (optional) or dried mushroom (soak if dried) (optional), onion (optional), bell pepper (optional), pimiento (optional), scallion (optional), string bean , parboiled (optional), tomato, peeled , add at the very end (optional), water chestnut (optional), almonds, blanched and chopped (optional), peanuts, chopped (optional), walnuts, blanched and chopped (optional), raisins (optional)

cooking oil, grain rice (not instant ), pressed garlic, chopped white onion, chopped tomatoes, green chili pepper, finely chopped, chicken broth, salt

chopped onion, chopped celery, chopped carrot, diced tomatoes, tomato sauce or 2 cups tomato juice or 3 cups v 8 vegetable juice, condensed beef broth, water, cut green beans, drained, vegetables , of choice (yellow corn, shoe-peg corn, lima or butter beans, green peas, large potato, peeled and diced, whatev), parsley flakes, black pepper

soup bones , bare rendering, sawed in 2 inch pieces, carrot, unpeeled and chopped, yellow onions, unpeeled and chopped, head celery, chopped

avocados, halved and pitted, cilantro leaf, chopped, white onion, diced, tomato, chopped, jalapeno pepper, seeded and chopped, salt (or to taste), lime, juiced, garlic cloves, peeled and finely minced

olive oil, onion, chopped, green pepper, chopped (optional), crushed tomatoes, tomato paste, garlic cloves, minced, brown sugar, bay leaves, crushed red pepper flakes, chopped fresh basil (optional)

carrots, chopped, celery ribs, chopped, onions, unpeeled, chopped, tomato, chopped, garlic cloves, halved, mixed mushrooms, chopped, salt, peppercorn, bay leaves

beef bouillon cubes, warm water, all-purpose flour, seasoning salt (lawry s works well), garlic salt, fresh ground pepper, paprika (optional), stew meat (beef), worcestershire sauce, bay leaves, onion, chopped (i like to use flash-frozen pre-chopped), potatoes, diced, carrots, sliced, stalk celery, chopped

granulated white sugar, light corn syrup, water, salt (1/8 tsp), egg whites, vanilla extract, nuts, chopped , or, cherries, chopped , or, orange rind, chopped , etc.

garlic cloves, minced, fresh basil, chopped, fresh oregano, chopped or 2 tsp dried oregano, red wine vinegar, salt, fresh ground black pepper, extra virgin olive oil

uncooked rice (preferably converted), chicken stock, very finely chopped onions, very finely chopped celery, very finely chopped green peppers, butter, melted, salt, garlic powder, white pepper, ground red pepper (preferably cayenne), black pepper

chicken stock (or vegetable as appropriate), olive oil, shallots, finely chopped (or 2 medium onions), head celery, finely chopped (discard any tough outer sticks), sea salt and black pepper, garlic cloves, finely chopped, risotto rice, dry white vermouth or 100 ml dry white wine, butter, freshly grated parmesan cheese

beans or 1 cup lentils (any whole or split / lentils), water (depending on whether you use split or whole beans/ lentils), turmeric, salt, grated gingerroot (optional), chopped garlic (optional), clarified butter or 3 -4 tbsp oil, chopped cilantro, cumin seed, garam masala (mixed spices), coriander powder, dried mango powder, red chili powder, chopped coriander seeds, onion, chopped fine, tomato, chopped, green chili , slit lengthways, asafetida powder, mustard seeds, whole dried red chilies, curry leaves

unsalted butter (or olive oil), scallions, white and light green parts only, finely chopped, yellow onion, finely chopped, tomato, cored and finely chopped, cilantro leaf, chopped, salt and freshly groung black pepper, to taste

lettuce , romaine, chopped, stalk celery, scallions, chopped, cucumber, chopped, pepper , bell, chopped, roma tomatoes, sliced, oil , olive, vinegar, feta cheese, dill weed, minced, salt, cracked black pepper to taste

milk, bisquick, eggs, salt, pepper, milk, bisquick, eggs, salt, pepper, chopped cooked meat, approximately, cheese, shredded, vegetables, cooked and chopped or 3/4-1 cup vegetables, raw, chopped