195 canola bars Recipes

powdered soy protein concentrate, unbleached all-purpose flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt or 1 1/2 cups vanilla yogurt, canola oil, vanilla extract

quick-cooking oats, all-purpose flour, brown sugar , packed, salt, baking soda, canola oil, apple juice, apricot preserves (preferably all fruit)

protein powder, quinoa flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt, silken tofu, canola oil, vanilla extract

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

egg, egg white, sugar (can use splenda ), brown sugar, canola oil, vanilla, all-purpose flour, baking soda, salt, rolled oats, diced apples , raisins, or dried fruit (optional)

old-fashioned rolled oats, brown sugar , packed, wheat germ, cinnamon, whole wheat flour, eggs, beaten, honey, canola oil, vanilla extract, salt, flax seeds, sesame seeds, sunflower seeds, semi-sweet chocolate chips

light brown sugar, unsalted butter, ground cinnamon, marshmallows, sliced almonds, toasted, dried apricot, diced, rice krispies, white chocolate chips, canola oil, grand marnier

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

all purpose flour, quick cooking oats, salt, cinnamon, baking soda, butter, canola oil, white sugar - i use half sugar & half splenda, brown sugar, eggs, vanilla, dried apricots , diced - any dried fruit will work here

oats, flour, brown sugar, salt, baking soda, canola oil, apple or cranberry juice, sugar free apricot preserves

crisp rice cereal, semisweet chocolate chips, dried cranberries, toasted wheat germ, marshmallows, canola oil, milk

king arthur unbleached all-purpose flour, sugar, ground cinnamon, baking powder, salt, egg, egg whites, canned pumpkin, canola oil, water, reduced-fat cream cheese, sugar, vanilla extract, grated lemon peel

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, eggs, pack pumpkin, canola oil, butter, softened, cream cheese, softened, vanilla extract, sugar, pumpkin-shaped candies

margarine (or butter, do not use spread or tub products), marshmallows (5 1/2 cups), banana nut cheerios, sunflower seeds , roasted, semi-sweet chocolate chips, canola oil

whole oats, wheat flour, flour, wheat bran, salt, baking powder, baking soda, cinnamon, brown sugar, coconut, almonds, craisins, peanut butter chips, honey, canola oil, vanilla

flour, sugar, chopped walnuts,divided, unsweetened cocoa powder, fresh grated orange zest, baking powder, baking soda, salt, cinnamon, nutmeg, lg. egg, canola oil, water, seedless raspberry jam, orange juice

extra dutch-processed (black ) cocoa, unsweetened cocoa, flour, instant oatmeal, instant espresso powder, baking powder, salt, silken tofu, coconut oil, canola oil, melted margarine, brown sugar, vanilla, chopped brazil nuts, extra - duch processed (black ) cocoa, icing sugar, melted margarine, brewed coffee

eggs, sugar, canola oil, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, baking soda, ground cinnamon, baking powder, salt, shredded zucchini, chopped dates, chopped walnuts, caramels, water, reduced-fat cream cheese, sugar, salt