73 canned joes Recipes

ground beef, onion, chopped (1 cup), garlic clove, minced, spicy vegetable juice or 6 oz salsa, catsup, water, brown sugar, chopped canned jalapeno peppers or 2 chipotle chiles in adobo, minced, prepared mustard, chili powder, worcestershire sauce, hamburger buns, shredded cheese

ground beef, chopped onion, chopped sweet pepper, chopped celery, grated carrot (about 3/4 cup), canned whole tomatoes, undrained (about 1 and one-quarter 16oz-oz cans), tomato puree, black pepper, salt

lean ground beef or 1 lb extra, onion, diced (about 1 1/2 cups), garlic cloves, minced (about 4 tsp), jalapeno pepper, seeded and minced, red bell pepper, seeded and diced (about 1 cup), red beans or 1 (15 1/2 oz) can pinto beans, drained and rinsed, no-salt-added tomato sauce, tomato paste, red wine vinegar, unsulphured molasses, worcestershire sauce, dry mustard, salt, fresh ground black pepper, whole-wheat hamburger buns

olive oil, white onion, finely chopped, garlic, minced, salt, ground black pepper, ground sirloin, grated carrot, chili powder, brown sugar, dried oregano, ground red pepper, canned crushed tomatoes, low-sodium red beans, rinsed, drained, and divided, whole-wheat sandwich buns, split and toasted, red onions, slices 1/4-inch thick, separated into rings

italian turkey sausage, removed from casing, onion, chopped, garlic cloves, minced, red bell pepper, chopped in 1/2-inch pieces, green bell pepper, chopped in 1/2-inch pieces, crushed tomatoes, canned, rosemary, finely chopped, salt & fresh ground pepper, to taste, spinach leaves, provolone cheese

ground beef (you could also use ground turkey or bison. i have used bison and you cannot even tell the difference), celery, onion, green pepper, dry mustard, celery seed (or flakes ), ketchup, tomatoes or 1 (8 oz) can tomato juice, brown sugar, salt, worcestershire sauce, vinegar (red wine, or apple cider), pepper, little bit butter

olive oil, chopped onion, chopped celery, diced carrot, tempeh, crumbled, canned crushed tomatoes, undrained, water, barbecue sauce (they recommend hot and spicy), chili powder, dried oregano, pepper, salt, whole wheat hamburger buns

lean ground beef, onion, chopped, ketchup, frozen corn, canned black beans, rinsed, drained, tomato sauce, chipotle chile in adobo, minced, ground cumin, fresh cilantro, chopped, salt, black pepper, whole wheat hamburger buns, split, plain nonfat yogurt, light mayonnaise, cider vinegar, hot pepper sauce, salt, packaged coleslaw mix, red bell pepper , cut into 1/8-inch thick strips, black pepper , to taste

roasted tomatoes (fresh or canned ), garlic clove, peeled and minced (i also roasted the garlic), tomato paste (i like concentrated in the squeeze bottle), red sweet bell pepper, stemmed, seeded and roasted, extra virgin olive oil (i used about 3 tbsp), anchovy paste (optional), salt , to taste, fresh italian parsley, roughly chopped, dark brown sugar, chili powder (i used 1/4 tsp smoked chipotle powder and 1/4 tsp spanish smoked paprika)

brown sugar (can substitute cane sugar, like sucanat ), agave syrup (i used light, not dark amber ), creamy peanut butter, chocolate chips (optional), rice krispies, nonpareils (aka sprinkles) (optional)

corn (canned or frozen ), onion, chopped, olive oil, flour, chicken broth, milk, russet potato, large, peeled & diced, frozen cooked shrimp, thawed, thyme, salt, black pepper, shredded cheddar cheese (optional), chili powder (optional)

ziti pasta or 2 cups penne pasta, uncooked, lean ground beef, onion (diced ), green pepper (diced ), prepared mustard, brown sugar , packed, cider vinegar, worcestershire sauce, canned stewed tomatoes , with juice, tomato sauce, tomato paste, ground allspice, hot pepper sauce (optional), dried oregano, salt, pepper

pinto beans, canned, ground beef, shredded double cheddar cheese, taco seasoning, water, salt, soft taco-size flour tortillas, spices, & toppings

lean ground beef or 1/2 lb ground turkey, may be substituted, chopped onions, ketchup, tomato juice, chili powder, ground nutmeg, ground cinnamon (optional), pepper, canned pumpkin, hamburger buns, split

ground beef, chopped onion, garlic clove, minced, spicy hot v8, ketchup, water, brown sugar, canned jalapenos, yellow mustard, chili powder, worcestershire sauce

vegetable oil, red onion, diced, celery, diced, ginger puree, minced jalapeno, ground pork, diced canned tomato, barbecue sauce, jim bean whiskey, soy sauce, lime juice, sandwich buns, iceburg lettuce leaves, guacamole

carrots, diced, chunk ginger, sliced, garlic clove, sliced, olive oil (you can use less or omit completely to further cut cals), rice vinegar, miso

organic spring mix , 1 bag: buy at grocery store, goat cheese, candied pecans. i usually use a little more. (you can get these from trader joe s or just use regular pecans), dried raisons (you can also use cranberries), raspberry vinaigrette (you can also use balsamic vinaigrette)