33 canned dairy free free Recipes

banana, chopped & frozen, tahini, water (spring !), carob syrup (can be purchased in health food or middle eastern markets) or 1 tbsp carob powder (can be purchased in health food or middle eastern markets), vanilla bean paste, honey (or more to taste)

chicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces

sugar-free strawberry gelatin, water, divided, light non-dairy whipped topping, canned pineapple, drained, banana, sliced

angel food cake, store bought or homemade, peach nectar, sugar-free peach gelatin mix, low-fat ricotta cheese, frozen peaches, thawed and drained or 2 cups fresh peaches or 2 cups canned peaches, non-dairy whipped topping or 2 cups whipped cream, rum extract , i don tsp use it (optional)

vegetable oil (or butter if not worried about dairy), onion, chopped, chicken stock (or vegetable stock), whole tomatoes, undrained, honey (or maple syrup), pumpkin puree (fresh or canned ), salt , to taste

all-purpose flour, white sugar, baking soda, baking powder, cinnamon, nutmeg, corn oil (or any vegetable oil), white vinegar, pure vanilla extract, canned pumpkin puree, rice milk

head cauliflower or 1 lb bag of frozen cauliflower, chicken broth or water, butter (if you are dairy intolerant, you can substitute goat or dairy free alternative), salt and pepper to taste

frozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream

unbleached all-purpose flour, baking powder, salt, ground allspice, canned pumpkin, soy milk or other dairy-free milk, corn oil, pure maple syrup

flank steaks, cooking oil (canola), italian dressing (bernstein s restaurant style is best), sour cream (not fat free or non-dairy type), artichoke hearts (water-packed) or 1 can artichoke bottom (water-packed), butter croissants

matzo meal, potato starch, passover brown sugar, salt, ground cinnamon, chilled butter or 1/2 cup dairy-free margarine, cut into small pieces, fresh orange juice, sliced peeled mcintosh apples (about 1 3/4 lb), chopped frozen rhubarb, thawed, sugar, canned pitted and drained sour cherry, fresh orange juice, potato starch, ground cinnamon