43403 canned chilly tuna cauliflower Recipes

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

canned tuna, flaked and drained (use white meat), lemon juice (optional), cooked noodles, cream of mushroom soup or 1 (10 oz) can cream of celery soup, undiluted, water or 1/3 cup milk, hardboiled egg, sliced, salt, pepper, french-fried onions

cauliflower, chopped leeks (white and pale green parts only), canned chicken broth

cauliflower, butter, dried basil or 1/8 tsp oregano, grated parmesan cheese, breadcrumbs (i m sure you can use either plain or italian bread crumbs i use plain)

seashell pasta, yellow squash, chopped, zucchini, chopped, chopped banana squash, kidney beans, drained and rinsed, canned corn, tuna, drained, italian-style salad dressing

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

canned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

tuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash

tuna or salmon, salt, vegetable oil or water (for hot pack)

canned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half

canned asparagus cuts and tips, drained and chilled, albacore white tuna in water, drained and flaked, canned chickpeas (garbanzo beans), drained and rinsed, romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, juice of 1/2 lemon, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

canned roasted red bell pepper, garlic clove, chopped, canned tomato paste, chopped green onion, red pepper flakes, olive oil, yellowfin tuna steaks (about 1 1/2 lb), freshly grated pepper , to taste, parsley sprigs, for garnish

olive oil, garlic cloves, chopped, onion, chopped, celery, chopped, mushroom , rough chop (i use a medley of oyster, kikurage, shitake and champignon), kraft brand neufchatel cheese, cream of mushroom soup, milk, cheddar cheese, shredded, parmesan cheese, shredded, linguine, cooked and drained, canned albacore tuna, drain and rough chunk, shredded medium sharp cheddar, jalapeno potato chips, crumbled (i use lay s bistro gourmet )

cauliflower, broken in florets, boiling water, to cover, cubed cooked ham, canned mushrooms (saute fresh first) or 1 cup fresh mushrooms (saute fresh first), butter, flour, salt, milk (i like 2% evaporated), cubed sharp cheddar cheese, sour cream (low fat ok), fresh breadcrumbs or 1/2 cup dried breadcrumbs

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

cauliflower, leaves removed, stem trimmed, onion, chopped, red bell peppers or 1/4 cup green bell pepper, chopped, water, skim milk, all-purpose flour, sharp cheddar cheese, 2 oz., shredded, canned diced green chiles, tabasco sauce

cauliflower, olive oil, garlic cloves, sliced, chopped onion, whole tomatoes or 1 (15 oz) can diced tomatoes, anchovy paste (1 to 2 inches) (optional), sea salt & freshly ground black pepper

farfalle (bow tie) pasta, olive oil, whole wheat bread crumbs, salt, ground black pepper, lemon zest, canned beans, tuna, drained, tomato sauce, grated parmesan cheese, divided