219 canned black bean corn salsa Recipes
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sour cream, green chilies, diced, green onions, chopped and8 Moresour cream, green chilies, diced, green onions, chopped, cumin, black beans, very well drained (can use more ), canned corn niblet, well drained, salt and black pepper, cooked chicken, diced, grated cheddar cheese, divided (i sometimes use a mexican blend of cheeses), flour tortillas (use the 8-inch size), enchilada sauce or 2 cups salsa1 hour 10 min, 11 ingredients
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chopped onion, olive oil, chopped tomato and9 Morechopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa1 hour 15 min, 12 ingredients
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black beans, drained and rinsed and11 Moreblack beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips10 min, 12 ingredients
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chopped onion, minced garlic, olive oil and13 Morechopped onion, minced garlic, olive oil, coarsely chopped fresh cilantro, lightly toasted,freshly ground cumin seed, jalapeno chiles, minced, cider vinegar, red chile honey (see ingredients below), salt, fresh corn kernels (or 1 15 oz. can whole kernel corn), coarsely chopped ripe roma tomatoes, black beans, honey, red chili powder, ground cumin, garlic salt45 min, 16 ingredients
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ear of corn, shucked and9 Moreear of corn, shucked, drained rinsed black beans (canned or homemade ), tomato, finely chopped, red onion, finely diced, jalapeno peppers, seeded and finely diced, chopped fresh cilantro, fresh lime juice, olive oil, ground cumin, salt (to taste)24 min, 10 ingredients
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elbow macaroni (cooked al dente drained and spread on a t... and12 Moreelbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise15 min, 13 ingredients
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lasagna noodles, chopped onion, chopped red bell pepper and13 Morelasagna noodles, chopped onion, chopped red bell pepper, frozen corn kernels, thawed, garlic, chopped, black beans, rinsed and drained, refried black beans, canned tomato sauce, salsa, chopped fresh cilantro, divided, cottage cheese, ricotta cheese, sour cream, monterey jack cheese, shredded, sliced ripe olives, fresh cilantro1 hour 30 min, 16 ingredients
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olive oil, zucchini, diced small (about 1lb) and15 Moreolive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar25 min, 17 ingredients
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chopped red bell pepper, canned black beans, drained and8 Morechopped red bell pepper, canned black beans, drained, mango chutney or 1/2 cup major grey chutney, whole kernel corn, sliced green onions, chopped fresh cilantro, diced green chili, ground coriander, drops hot pepper sauce (optional), tortilla chips or cracker2 min, 10 ingredients
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Black Bean Tostadas with Grilled Corn Salsagarlic, no-salt-added black beans, drained and10 Moregarlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa12 ingredients
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Black Bean and Avocado Corn Salsaavocado, diced, canned corn, diced red onion and12 Moreavocado, diced, canned corn, diced red onion, diced red bell pepper, jalapeno pepper, diced finely, cooked black beans (i use canned ), olive oil, red wine vinegar, sugar, salt, pepper, garlic powder, cumin, cayenne pepper, fresh cilantro20 min, 15 ingredients
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Black Bean and Corn Quesadillasshredded reduced-fat monterey jack cheese and9 Moreshredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro24 min, 10 ingredients
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Black Bean & Avocado Burritos - Veganflour tortillas , i use whole wheat and5 Moreflour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste12 min, 6 ingredients
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Smoky Huevos Rancheros with Roasted Tomato and Three Chile Salsacanned black beans, rinsed and drained, dried oregano and6 Morecanned black beans, rinsed and drained, dried oregano, garlic clove, cut in half, corn tortillas, canola oil, eggs, roasted tomato and three chile salsa, chopped tomato8 ingredients
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Mexican Tomato and Black Bean Soup With a Corn Salsatomatoes , roasted (you can use cherry , but i normally u... and28 Moretomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)45 min, 29 ingredients
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