41335 candice kumia friendly spinach artichoke dip Recipes

fat-free sour cream, freshly ground black pepper, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, softened, fat-free cream cheese, softened, part-skim mozzarella cheese, shredded and divided (about 1 1/2 cups), fresh parmesan cheese, grated and divided (about 1/4 cup)

shredded part-skim mozzarella cheese, divided, fat-free sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, less-fat cream cheese, softened, fat-free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked tortilla chips (about 16 cups)

seasoned bread crumbs, artichoke hearts, olive oil, lemons, grated romano cheese, garlic cloves

vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, crispy pitas , recipe follows

cream cheese , softened - the lower fat kind is fine, artichoke hearts, drained and chopped, six to eight oz (half a bag) of frozen, chopped spinach - thawed and squeezed dry - or for an extra rich dip, use thawed spinach souffle from pepperidge farms, four to six oz shredded parmesan cheese - you can use the stuff in the green can but the real thing is better, crab meat, drained - or fresh if you can afford it, shrimp, drained and chopped - or fresh if you like, mayo, hot sauce to taste

frozen spinach (thawed and drained ), artichoke hearts (cut and drained ), mayo, sour cream, minced garlic clove (or garlic paste to taste), parmesan cheese, wheat thins or favorite crackers

frozen spinach, thawed and chopped fine, cream cheese, softened, marinated artichoke hearts, chopped fine, backfin lump blue crab meat , picked thru for shells and broken up into smaller bits, green tobasco sauce, old bay seasoning, sized round loaf of bread, shredded mozzarella cheese, extra virgin olive oil

frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, onion, chopped, fresh garlic, minced, mayonnaise, fresh parmesan cheese, cheddar cheese, grated, monterey jack cheese, grated, cream cheese, cream of mushroom soup, mushrooms, heavy cream, almonds

garlic, minced onion, butter, all-purpose flour, heavy cream, chicken broth, fresh-grated pecorino romano chesse, fresh-sqeezed lemon juice, hot sauce, salt, sour cream, frozen chopped spinach - thawed , squeezed dry through a fine sieve, artichoke hearts - drained, coarsely chopped, shredded white cheddar cheese

shallots, minced, chopped frozen spinach, thawed and drained, fresh garlic, minced, butter, artichoke hearts drained, heavy cream, garlic herb cheese (your favorite , should be a stronger cheese), kosher salt, white pepper, freshly grated parmesan cheese (or more if you like )

fresh minced garlic, olive oil, chopped yellow onion, chopped artichoke hearts, jalapeno slices, chopped, jalapeno juice, black pepper, light roux or self rising flour, frozen chopped spinach, thawed and drained, half-and-half, velveeta cheese, cubed, boiled, peeled 90- to 110 count shrimp, finely chopped

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

frozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, less fat cream cheese, softened, fat-free cream cheese, softened, baked tortilla chips, black pepper, fat-free sour cream, garlic crushed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, divided

fresh baby spinach, shredded, butter or olive oil, garlic, minced, onion minced, sour cream, cream cheese, mayonaise, drained artichoke hearts chopped, shredded italian cheeses, cayenne pepper to taste, cumin to taste, white vinegar or rice vinegar, juice of 1 small lemon, salt and pepper to taste

cream cheese softened, artichoke hearts drained and chopped, frozen spinach thawed and drained, mayonnaise (not miracle whip), parmesan cheese, garlic minced, dried basil, mozzarella cheese, garlic salt, salt and pepper to taste

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

marinated artichokes, sour cream, fire roasted peppers, parmesan cheese grated, mayonnaise, frozen spinach chopped and thawed

artichoke hearts drained and chopped, frozen chopped spinach thawed, minced garlic, reduced fat cream cheese, reduced fat grated romano cheese, reduced fat mayo, reduced fat sour cream