181 can white sauce frozen Recipes

firm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)

salt, corkscrew macaroni, frozen corn, shredded grilled chicken, canned black beans, drained and rinsed, red bell pepper, chopped, yellow bell pepper, chopped, red onion, minced, jalapeno chile, seeded and minced (important ingredient), chopped fresh cilantro, lime juice, pepper, mayonnaise, cider vinegar, sugar, prepared horseradish, black pepper, cayenne pepper

fresh cranberries (frozen can be used partially thawed), white sugar, fresh orange juice, orange zest, sherry wine (optional)

chopped cooked turkey, tomato sauce & mushrooms (or make your own it should be a fairly thick sauce), leek, white part only, cleaned and roughly chopped, canned corn niblets, frozen peas (not thawed ), fresh rosemary or 2 tsp dried rosemary, salt and pepper, sheets phyllo pastry, butter, melted

uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese

ricotta cheese, egg whites, beaten, honey, vanilla extract, mixed berries (can be frozen)

green chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro

chicken wings, onion, chopped, carrots, chopped, chicken stock or canned low-salt chicken broth, dry white wine, fresh sage leaves, chicken breast halves with skin and ribs, chicken thighs, vegetable oil, chilled butter, shallots, chopped, madeira, chopped fresh thyme, chopped fresh sage, carrots, peeled, sliced diagonally (about 1 1/2 cups), frozen peas

zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce, garlic cloves, chopped fine, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

olive oil, skinless boneless chicken thighs , cut into 1-inch pieces, red bell peppers, seeded , cut into 3/4-inch pieces, onion, cup into 3/4-inch pieces, garlic cloves, chopped, dried oregano, paprika, cayenne pepper, grain white rice, more) canned low-salt chicken broth, tomato sauce, frozen peas, thawed

sour cream (or you can use 1/2 cup and 1/2 cup mayonnaise), chopped sweet pickle, hidden valley ranch dressing mix, dry breadcrumbs (or panko), white fish fillets (sole, flounder, etc.), egg, beaten, vegetable oil, french fried shoestring potatoes, frozen, lemon wedge (to garnish ) (optional)

whole store-bought rotisserie roasted chicken , meat picked from bones and pulled into bite size pieces,skin and bones reserved seperately, chicken broth, vegetable oil, ground cumin, dried oregano, cayenne pepper, onions, cut into medium dice, diced mild green chilies, hominy or 2 (20 oz) cans canned white beans, such as cannellini or great northern, garlic, minced, frozen corn , preferably shoepeg, sour cream, cilantro or scallion, lime wedge, green chili sauce

tomatoes (about 1 lb), diced onion, divided, dry red wine, chopped fresh oregano, freshly ground pepper, salt, sliced onion, dry white wine, garlic cloves, peeled (about 2 large heads ), canned vegetable broth, salt, thick) slices eggplant (about 2 medium), frozen chopped spinach, thawed, drained, and squeezed dry, feta cheese, crumbled, oregano sprigs (optional)

dried chipped beef, rinsed and sliced, onion, halved and sliced thin, bell pepper, halved and sliced, cheddar cheese, grated, frozen corn (your choice ) or 1 can creamed corn (your choice), butter, flour, milk , to make a white sauce, salt and pepper, refrigerated biscuits or baked potatoes or toast, to serve it on, whichever you prefer

ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)

extra-virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, fresh plain lasagna sheets, tomato sauce , recipe follows, canned white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded mozzarella, freshly grated parmesan, unsalted butter, halved, salt and freshly ground pepper

olive oil, garlic cloves, chopped, fennel seeds, frozen artichoke hearts , unthawed, chopped fresh fennel, canned vegetable broth or water, minced fresh fennel fronds, egg yolk, gyoza (round) wrappers or wonton wrappers, egg white, olive oil, garlic cloves, chopped, chopped fresh fennel, fennel seeds, italian tomatoes, tomato paste, dried oregano, dried crushed red pepper, fresh fennel fronds

olive oil, boneless chicken thighs (cut into about 1-inch pieces), seasoning salt, pepper, dried kielbasa, sliced (or to taste), red bell peppers, seeded and chopped, onions, chopped, chopped fresh garlic (or to taste), dried oregano, paprika, cayenne pepper (or to taste), uncooked converted white rice (i use uncle ben s), chicken broth (more if needed), tomato sauce, louisianna hot sauce (or to taste, opt), frozen peas, thawed (can use less )