176 can slow Recipes

beef chuck, trimmed and cut into 2-inch pieces, onion, thinly sliced, garlic, chopped, chopped canned chipotles in adobo sauce, dried oregano, bay leaves, kosher salt, sliced cabbage (about 1/3 medium cabbage), radishes, halved and thinly sliced, chopped fresh cilantro, fresh lime juice , plus lime wedges for serving, corn tortillas, sour cream , pickled jalapeno peppers, and hot sauce, for serving

white onion, cut into 1/4 inch thick rounds, salt, red skin boiling potatoes, sliced 1/4 inch thick (about 1 lb), skinless chicken thighs (bone in or out , 1 1/2 lb), fresh epazote leaves, loosely packed (or 1 cup cilantro leaves, loosely packed), tomatillos, husked, rinsed and sliced 1/4 inch thick (8 to 12), sliced canned pickled jalapeno pepper, jalapeno juice

fat-free chicken broth, four 14.5 oz cans, turkey kielbasa , cut in half lengthwise and then sliced, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrot, chopped, celery stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained

tomato sauce, diced tomatoes, whole kernel corn, ground beef, diced yellow onion, chili powder (to taste), salt, diced fresh jalapenos (can substitute for canned ), diced fresh green anaheim chili (for hotter chili substitute for a new mexico chile), morita dried chilies, ground, pace picante sauce (optional), louisiana hot sauce ( 1 tsp) (optional)

potatoes, peeled and cut into small chunks, sliced carrots, beef stew meat, approx 1 1/2-inch chunks, minced garlic cloves, amount to taste, white pearl onions, peeled , frozen are easiest, frozen peas, can use fresh, stewed tomatoes, undrained, beef gravy, worcestershire sauce, burgundy wine , can use sherry, red wine, etc, brown sugar, marjoram, black pepper, thyme, salt, more to taste, chopped fresh parsley, shredded cabbage

onion, chopped, garlic clove, minced, butternut squash, peeled, seeded and cut into 1/2 inch cubes, baby carrots, canned crushed tomatoes, vegetable broth, cinnamon, cumin, red pepper flakes, canned chick-peas, drained and rinsed, salt

onion, chopped, garlic clove, minced, butternut squash, peeled, seeded and cut into 1/2-inch cubes, carrot, baby, canned crushed tomatoes, vegetable broth, ground cinnamon, ground cumin, red pepper flakes, canned chickpeas, drained and rinsed, table salt

garlic clove, minced, red onion, chopped, diced tomatoes with green chilies, canned kidney beans, drained and rinsed, chili powder, table salt, dried oregano, crushed, black pepper, boneless skinless chicken thighs, cut into bite-size pieces, canned chicken broth, whole wheat tortillas , about 7-inches in diameter each, reduced-fat mexican cheese blend, shredded

fat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

canola oil, garlic, minced, fresh ginger, minced, prepared south asian curry paste (recommended : patak), chicken broth, low-sodium canned, or homemade, whole milk plain yogurt, bone-in skinless chicken thighs , about 2 1/4 lb, kosher salt, freshly ground black pepper, red lentils , picked over (2 1/4 cups), head cauliflower, broken into large florets, chickpeas, drained and rinsed, fresh mint or cilantro leaves, chopped, lemon, cut in wedges

ground allspice, cayenne pepper, ground ginger, garlic salt, black pepper, divided, boneless, skinless turkey breast, cut in 1-inch chunks, garlic clove, minced, onion, chopped, canned diced tomatoes , fire-roasted with green chilies, undrained, canned black beans, drained and rinsed, canned chicken broth, table salt, fresh lime juice, cilantro, fresh, minced

lamb shanks, canned tomatoes, baby potatoes, carrots, sliced, canned butter beans, drained, red wine, french onion soup mix, chopped parsley, to serve

uncooked lean ground beef (with 7% fat), onion, chopped, garlic clove, minced, tomatoes, canned,crushed, tomato sauce canned, salt, dried oregano, dried basil, crushed red pepper flakes , or to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, hodgeson mills whole-wheatlasagna noodles,items, dry , no-cook, shredded parmesan cheese , strong-flavored like romano or parmigiano reggiano

butter, rump roast, onion, chopped, stalks celery, chopped, bay leaf, garlic clove, chopped, peppercorns, fresh thyme (or 1/2 tsp dried ), beef stock or 2 cups canned beef broth, salt, carrots, sliced, beef stock or 2 cups canned beef broth, flour, salt and pepper

fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s

sirloin, ground, onion (1/2 small ), finely chopped, green bell pepper (1 small pepper), finely chopped, celery (1.5 medium stalks), chopped, crushed tomato (canned ), pinto beans, canned, drained and rinsed, tomato paste, ro*tell chiles and tomatoes, chili seasoning package, water, oregano, basil, chili powder, garlic, finely chopped

lean beef round, cut into 1 inch cubes, onion, chopped, mushrooms, sliced, garlic cloves, minced, carrots, sliced, canned pinto beans, drained and rinsed, beef broth, divided, canned crushed tomatoes, dried oregano, black pepper, thyme