298 can s its Recipes

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

shredded carrot (will be about 5-6 cups baby carrots), low-fat buttermilk, eggwhites (or 3 eggs, or 6 egg whites) whipped, sweetner (such as stevia, or splenda), brown splenda (or 3/4 packed brown sugar ), unsweetned applesauce, baking soda, baking powder, light margarine (blue bonnet or i can tsp believe it s not butter) melted, ground cinnamon, salt, nutmeg, ginger, vanilla, non-fat greek yogurt, all-purpose flour, lemon juice, orange zest, pineapple crushed , *optional, coconut flaked , *optional, raisins *optional, walnuts chopped , *optional, greek yogurt, stevia, splenda , or powdered sugar add more according to tatse, fat-free cream cheese depending on preferences, powdered sugar ** only add this is you use stevia or splenda in your frosting ., vanilla

fresh asparagus spear, garlic, minced, butter, melted (i use can tsp believe it s not butter), chicken broth, salt (i used morton s lite ), sugar, almonds, sliced or 1 tbsp sesame seeds, toasted

reduced fat pillsbury crescent rolls, sprays i can tsp believe it s not butter spray, dark brown sugar, light butter, cinnamon, salt, fat free cream cheese

summer squash, thinly sliced, vidalia onion, chopped, carrot, shredded, fat-free cream of chicken soup, fat free sour cream, flour, pepperidge farm cornbread stuffing, i can tsp believe it s not butter spread, melted

sweet potato, thinly sliced (if it s too big you can cut the slices in half), zucchini, thinly sliced, onion, sliced and separated into rings, balsamic vinegar, olive oil, honey, lemon juice, garlic clove, minced, fresh sage, chopped (or more to taste), salt and pepper, to taste

flour, baking soda, cinnamon, sugar, i can tsp believe it s not butter spread, eggs, well beaten, grated carrots, tart apples, peeled and grated, raisins , soaked in warm water 20-30 minutes, almonds, sliced thin

wheat flour, i can tsp believe it s not butter spread, skim milk, egg beaters egg substitute, italian cheese blend, baking soda, baking powder, parmesan-romano cheese mix

light butter , i can tsp believe it s not butter, banana, under ripe and sliced, splenda brown sugar blend, vanilla, cinnamon, rum extract

peanut butter (can use crunchy, but it s better with creamy), sugar, whole milk, salt, vanilla, tb. butter

fresh peaches, peeled and sliced, i can tsp believe it s not butter, melted, flour, baking powder, salt, nutmeg, fat free milk

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

fresh mushrooms, water, apple or orange juice, could also use a nice wine instead of the juice., onion and garlic powder, i can tsp believe it s not butter spray

rice krispies, big marshmallows, i can tsp believe it s not butter! spray (10 sprays )

russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper

i can tsp believe it s not butter spread , spread, shredded cooked chicken (about 2-1/2 cups), roasted red peppers, rinsed, drained and chopped, shredded mozzarella cheese (about 4 oz.) or 1 cup monterey jack cheese (about 4 oz.), sliced onion, sliced basil leaves, grated parmesan cheese, salt, ground black pepper, burrito-size flour tortillas

carrots, trimmed, butter-flavored cooking spray (such as i can tsp believe it s not butter), ground nutmeg, ground cinnamon, white sugar