630 can quick Recipes

lettuce leaf, pears or 1/2 peach, canned and drained, miracle whip, paprika

all-purpose flour, firmly-packed brown sugar, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, no-sugar-added canned sweet potato, mashed, egg substitute, orange juice, margarine, melted (do not use reduced-fat margarine), chopped cranberries, sliced almonds

all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, no-sugar-added canned mashed sweet potato, egg substitute, orange juice, margarine, melted, chopped cranberries, sliced almonds

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

canola oil cooking spray, whole wheat flour, unbleached all-purpose flour, ground flax seeds, baking soda, salt, eggs, canned pumpkin, canola oil, unsweetened applesauce, apple juice, ground cinnamon, ground ginger, ground nutmeg, dried cranberries, splenda granular, artificial sweetener

baby bok choy or 1/2 of a large bok choy, bacon, onion, chopped, carrot, sliced, tomatoes or 28-oz can diced , drained, carton chicken broth, tubetti or tiny farfalle pasta, white kidney beans, chopped fresh dill

espresso powder (or to taste), boiling water, coconut extract, rum extract, splenda granular (or to taste, can use sugar ), powdered coffee creamer

ground beef, cooked and drained, salt, pepper, garlic powder, tomato sauce, canned corn, drained, chili powder, cheddar cheese, grated, corn tortillas, sliced black olives, drained

lentils, cooked or canned, quick-cooking oats, dried basil, dried parsley, salt, black pepper, aged cheddar cheese , maclarens imperial aged cheddar, crumbled or 1 1/2 cups sharp cheddar cheese, shredded, eggs, beaten, spaghetti sauce

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

bacon , cooked crisp & chopped, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice or 1 (14 oz) can stewed tomatoes, with juice, green cabbage, chopped, zucchini, cubed, ditalini or 1 cup elbow macaroni, uncooked, parmesan cheese, freshly grated at serving

chicken thigh (4 boneless, skinless, cut in bite size pieces), smoked sausage, cut in small bite size pieces, pork chops, cut in small bite size pieces (3/4-inch thick ), salt, pepper, olive oil, celery ribs, diced fairly fine (save the leaves for later and chop them up), onion , diced fairly fine, great northern beans, drained and rinsed, tomato paste, chicken broth (you can add more if you prefer it a bit thinner, this dish is very thick), white wine, garlic, minced, fresh thyme (tsp dried ), bay leaf, olive oil (if needed), salt, pepper, fresh breadcrumb (i chop mine in a mini food processor, 1-2 slices of any bread. you can use dried, but it isn tsp the s), minced fresh parsley, olive oil (to saute the bread crumbs), olive oil (to drizzle over the dish)

lean veal stew meat, all-purpose flour, olive oil, onion, garlic cloves, canned chopped tomato, white wine, chicken broth, thyme, salt, pepper, bay leaf

chicken breasts, cooked and chopped, chicken broth, cream of potato soup, cream of chicken soup, whole kernel corn, canned mushrooms, drained, chopped green chilies, milk, tabasco sauce, salt & pepper

margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin

whole wheat penne (or any kind you d like), olive oil, garlic cloves, minced, diced italian tomatoes, not drained, canned chicken, drained (or leftover shredded chicken breast), salt, black pepper, mozzarella cheese (optional)